33862 peachy fruit and yogurt shake Recipes

cold skim milk, jello sugar-free strawberry gelatin, plain low-fat yogurt, crushed ice, banana, cut into chunks

low-fat milk, vanilla yogurt, frozen juice concentrate, ice cubes

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

unsweetened pineapple juice, low-fat vanilla yogurt or 1 1/2 cups raspberry yogurt, fresh raspberries or 3 cups frozen raspberries, white sugar or 2 tsp splenda sugar substitute

fresh strawberries, hulled, bananas, peeled and sliced, ice cubes, plain low-fat yogurt

unsweetened chocolate (baking), low fat milk, fat free plain yogurt

pears with juice, almost frozen, plain low-fat yogurt, banana, frozen, honey, ground nutmeg

carton plain yogurt, milk, honey, frozen unsweetened strawberries, toasted wheat germ, almond extract, salt

mineral water, yogurt, plain, instant coffee, artificial sweetener , to equal 1 tsp. sugar, sugar, ground cinnamon, ice cubes

pears , bartlett are good,cored and chopped, plain low-fat yogurt, low-fat milk, ground nutmeg

pineapple juice, chilled, non-fat vanilla yogurt, strawberries, cut up, bananas, cut up

raspberry-cranberry frozen juice concentrate, ripe bananas, yogurt

cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)