412 pea yogurt Recipes

  • Tofu and Veggie Burger
    firm silken tofu (300 g), olive oil and
    14 More
    firm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)
    40 min, 16 ingredients
  • Turkey Tofu Stroganoff
    lean ground turkey (99% lean), tofu, garlic cloves, carrot and
    15 More
    lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika
    30 min, 19 ingredients
  • Herbed Potato Turnovers
    dry yeast, bread flour, dried thyme leaves, dried rosemary and
    9 More
    dry yeast, bread flour, dried thyme leaves, dried rosemary, salt, nonfat yogurt, water, red potatoes, diced, frozen peas, onion, diced, curry powder, salt and pepper, garlic, minced
    2 hour 30 min, 13 ingredients
  • Beans and Bamboo Shoots
    bamboo shoot and
    17 More
    bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )
    20 min, 18 ingredients
  • Sugar Snap Potato Salad
    red potatoes, quartered, fresh sugar snap pea and
    7 More
    red potatoes, quartered, fresh sugar snap pea, chopped red onion, mayonnaise, plain yogurt, garlic clove, minced, dijon mustard, dill weed, salt
    11 min, 9 ingredients
  • Chicken and Pasta Salad
    green peas, cucumbers, peeled and chopped, onion, chopped and
    8 More
    green peas, cucumbers, peeled and chopped, onion, chopped, light mayonnaise, plain fat-free yogurt (plain ), mustard , already prepared, salt, celery seed, black pepper, cooked pasta, cooked chicken breasts (chopped about 1 lb)
    15 min, 11 ingredients
  • Fish With Indian Spices
    curry powder (i use s&b brand, but any you like is fine) and
    9 More
    curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)
    40 min, 10 ingredients
  • Chicken and Pasta Salad
    boneless chicken breast, pasta, low-fat yogurt, mustard and
    5 More
    boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper
    55 min, 9 ingredients
  • Individual Cottage Pies
    yukon gold potato, peeled and cubed (or 2 medium) and
    19 More
    yukon gold potato, peeled and cubed (or 2 medium), sea salt, non fat greek yogurt, garlic clove, minced, minced chives, green onions, minced, parmesan cheese, black pepper, dried parsley, olive oil, onion, diced, baby carrots, diced (or 2 large carrots), vegetarian ground beef, vegetable bouillon, mixed with (i use better than bouillon vegetarian beef base), water, dried thyme, allspice, worcestershire sauce, ketchup, frozen peas
    1 hour 25 min, 20 ingredients
  • Vegetarian Indian  Soup
    plain yogurt, mushroom, frozen red pepper, frozen corn and
    12 More
    plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito
    55 min, 16 ingredients
  • Artichoke Hummus Wraps Artichoke Hummus Wraps
    artichoke hearts, drained and halved and
    14 More
    artichoke hearts, drained and halved, canned chick-peas, drained and rinsed, tahini, fresh parsley, garlic clove, coarsely chopped, fresh lemon juice, salt and pepper, sliced green cabbage, carrots, shredded (3/4 cup), green bell pepper, thinly sliced, plain yogurt, chopped fresh parsley, chopped red onion, fresh lemon juice, flour tortillas
    25 min, 15 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Tuna-Riffic Pasta Salad Tuna-Riffic Pasta Salad
    pasta shells, frozen peas, tuna in water and
    6 More
    pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper
    25 min, 9 ingredients
  • Healthier 7 Layer Salad Healthier 7 Layer Salad
    shredded romaine lettuce, frozen peas, thawed and
    14 More
    shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled
    30 min, 16 ingredients
  • Chicken Pot Pie /  Pies Chicken Pot Pie / Pies
    flour, salt, chopped dill, yogurt, water, buttermilk and
    13 More
    flour, salt, chopped dill, yogurt, water, buttermilk, egg white, water, chopped dill, chicken, carrots, onion, corn, peas, chopped rosemary, salt, pepper, fat-free chicken broth, flour
    45 min, 19 ingredients
  • Creamy Chicken Popovers Creamy Chicken Popovers
    water, olive oil, dried tarragon, plain yogurt and
    6 More
    water, olive oil, dried tarragon, plain yogurt, frozen english peas, thawed or 1/4 cup dry white wine, chopped roasted red peppers or 2 tbsp chopped pimiento, salt, eggs, carrot, onion, chopped
    11 min, 10 ingredients
  • Tri-Color Italian Salad Tri-Color Italian Salad
    water, fresh or frozen green peas, plain low-fat yogurt and
    8 More
    water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper
    11 ingredients
  • Chicken-and-Pasta Salad Chicken-and-Pasta Salad
    chopped peeled cucumber, frozen green peas, thawed and
    9 More
    chopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)
    11 ingredients




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