304 pea tofu Recipes
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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boneless skinless chicken breast, cut into bite-size piec... and17 Moreboneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)34 min, 18 ingredients
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firm tofu, dark soy sauce and18 Morefirm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter40 min, 20 ingredients
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onion, small, chopped, potato, medium, chopped and13 Moreonion, small, chopped, potato, medium, chopped, carrots, large, sliced, stalk celery, medium, sliced, peas, pepper , hot chili, green, tofu, extra firm, broccoli, ginger root, chopped, garlic, chopped, salt, water, black pepper, garam masala, olive oil15 ingredients
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sliced onion, boiled egg, laksa paste, chicken stock and11 Moresliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms20 min, 15 ingredients
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extra firm tofu, diced, olive oil, onion , cut into strips and12 Moreextra firm tofu, diced, olive oil, onion , cut into strips, fresh garlic cloves, minced or 1 tsp garlic powder, red pepper , cut into strips, salt, curry powder, ginger powder, sriracha sauce or 1 -2 tsp chili paste, black pepper, water (optional, i only add this if i feel that my veggies need more time to cook ), frozen peas, golden raisin, coarsely chopped, coconut milk (goya is my personal favorite), tomato, diced40 min, 15 ingredients
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your favorite rice, yellow curry paste, coconut milk and9 Moreyour favorite rice, yellow curry paste, coconut milk, tofu, diced, a white onion, minced, a garlic clove, minced, carrots, peeled and diced, baby potatoes, peeled and diced, snap peas, diced (left in pods), sugar, salt, olive oil30 min, 12 ingredients
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spaghetti, carrots, sliced, snow peas and13 Morespaghetti, carrots, sliced, snow peas, red bell pepper, seeded and thinly sliced, natural peanut butter, hoisin sauce, dark brown sugar, reduced-sodium soy sauce, rice vinegar, canola oil, minced peeled fresh ginger, garlic clove, chopped, cayenne pepper, low-fat firm tofu, cut into 1/4 inch cubes, chopped unsalted peanuts, scallion, chopped30 min, 16 ingredients
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yellow onion, chopped and13 Moreyellow onion, chopped, carrot , halved lengthwise and thinly sliced on a diagonal, celery , thinly sliced on a diagonal, sliced water chestnuts, drained, garlic cloves, finely minced, peeled and grated fresh ginger, red pepper flakes, vegetable stock, tamari or 1 tbsp other soy sauce, extra firm tofu, drained and diced, fresh shiitake mushrooms, stemmed and caps thinly sliced, snow peas , strings trimmed and cut into 1-inch pieces, scallions, chopped, toasted sesame oil or 1/2 tsp chinese hot oil9 hour 30 min, 14 ingredients
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olive oil, tofu, cubed and14 Moreolive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)1 hour , 16 ingredients
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peanut oil, onion, diced finely, cube fresh ginger, minced and21 Morepeanut oil, onion, diced finely, cube fresh ginger, minced, garlic cloves, minced, thai bird chiles, sliced thinly, fresh shiitake mushrooms, diced (dried rehydrated ), pressed spiced tofu, diced finely, ground pork or 3/4 lb, hoisin sauce, sichuan szechuan hot bean sauce (broad bean paste with chiles), soy bean sauce, sugar, freshly ground szechuan peppercorns, fresh ground pepper, shaoxing wine or 3 tbsp dry sherry, chicken broth, cornstarch (dissolved in 1 tbsp chicken broth), sliced scallion top, loosely packed cilantro leaf, roughly chopped, sesame oil, shredded carrot, shredded snow peas, red sweet bell pepper, shredded, fresh egg noodles , cooked al dente and drained20 min, 24 ingredients
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Japanese-Style One Pot Supperdried bean thread noodles (saifun or cellophane noodles,) and12 Moredried bean thread noodles (saifun or cellophane noodles,), reduced-sodium chicken broth, mirin or 1/2 cup cream sherry, soy sauce, sugar, peeled fresh ginger (thin slices), chicken thigh fillets or 12 oz chicken breast fillets, cut into 1-inch dice, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap peas or 4 oz snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in . cubes, green onions, cut into 1-in . lengths (green and white parts ), sriracha hot chili sauce20 min, 13 ingredients
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Spicy Coconut Soup (Aida Mollenkamp)vegetable oil and12 Morevegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce25 min, 13 ingredients
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Guacamolejulienned spinach, frozen peas, lite tofu, lemon juice and11 Morejulienned spinach, frozen peas, lite tofu, lemon juice, salt, cumin, cayenne, chili powder, tabasco, mashed avocado, peeled and minced tomato, pico de gallo (see recipe ), minced cilantro, minced white onions, chopped scallions15 ingredients
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Fish One-Potdaikon pepper garnish, dried chile peppers and12 Moredaikon pepper garnish, dried chile peppers, length of daikon, leaves napa cabbage, dried gourd , softened in boiling water, enoki mushrooms, tofu, cut into chunks, edible chrysanthemum leaves, washed and trimmed, carrot, peeled and cut into rounds (or decorative stamps), watercress, washed, snow peas, blanched and halved diagonally, firm white fish fillets with skin , such as snapper or bream, cut into 2inch pieces, giant kelp (konbu), wiped with a damp towel to clean, scallions, finely chopped, for garnish1 hour 10 min, 14 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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