137 tofu with peas and green Recipes

  • Tofu and Green Peas
    firm tofu, onion, sliced thinly, minced garlic cloves and
    11 More
    firm tofu, onion, sliced thinly, minced garlic cloves, minced ginger, jalapeno, seeded and diced, turmeric, curry powder, coconut milk, cinnamon sticks, whole green cardamom pods, fresh cilantro, salt, peas
    25 min, 14 ingredients
  • Vegetarian Mapo Tofu
    dried shiitake mushrooms, sesame oil, ginger, minced and
    9 More
    dried shiitake mushrooms, sesame oil, ginger, minced, garlic clove, minced, carrot, finely chopped, fresh green peas or 1/4 cup frozen green pea, tofu, diced, chili bean paste or 1 -2 tsp other spicy chili paste, tamari, salt, potato starch, green onions, sliced
    25 min, 12 ingredients
  • Tofu with Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice
    12 ingredients
  • Pea, Carrot, and Tofu Salad
    water-packed firm tofu, drained, sesame oil and
    8 More
    water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels
    15 min, 10 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Tofu Fried Rice (from Cooking Light)
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)
    20 min, 13 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Nuggets
    whole wheat bread crumbs, flax seed meal and
    8 More
    whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil
    25 min, 10 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu Veggie Salad
    firm tofu, crumbled, carrots, grated and
    6 More
    firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard
    8 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Tofu and Veggie Burger
    firm silken tofu (300 g), olive oil and
    14 More
    firm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)
    40 min, 16 ingredients
  • Tofu Split Pea Soup Tofu Split Pea Soup
    soft tofu, chopped fresh spinach and
    9 More
    soft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste
    2 hour , 11 ingredients
  • Tofu, Sweet Potato, Peas Shak Tofu, Sweet Potato, Peas Shak
    olive oil (used with medium heat), cumin seeds, whole and
    15 More
    olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking
    17 ingredients
  • Tofu and Ground Pork with Peas Tofu and Ground Pork with Peas
    vegetable oil, chopped green onion (optional) and
    11 More
    vegetable oil, chopped green onion (optional), garlic, minced, minced fresh ginger root, ground pork, soy sauce, frozen peas, soft tofu, drained and cut into bite-size pieces, water, oyster sauce, cornstarch, salt, ground white pepper
    35 min, 13 ingredients
  • Tofu Foo Yung Tofu Foo Yung
    oil, snow peas, fresh sliced mushrooms, green onions and
    12 More
    oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms
    1 hour , 16 ingredients
  • Tofu Fried Rice with Cabbage Tofu Fried Rice with Cabbage
    vegetable oil and
    8 More
    vegetable oil, extra-firm light tofu, drained and cut into 1/2-inch cubes, sliced napa (chinese ) cabbage (about 3/4 lb), chilled cooked long-grain rice, low-sodium soy sauce, dark sesame oil, frozen green peas, thawed, sliced green onions, salt
    9 ingredients
  • Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce
    bell pepper, panir (tofu), potatoes, fresh green peas and
    15 More
    bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)
    1 hour 15 min, 19 ingredients




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