71159 pea soup lentils watcher friendly points Recipes

  • Weight Watchers Zero Point Soup
    water, tomato juice, carrot, diced, onion, diced and
    5 More
    water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets
    9 ingredients
  • Garden Vegetable Soup  Weight Watchers  0 Points Per 1 Cup Servi
    carrot, sliced, diced onion, garlic cloves and
    7 More
    carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced
    35 min, 10 ingredients
  • Canadian Bacon Split Pea & Lentil Soup (Crock Pot)
    vegetable broth, water, dry sherry, split peas, red lentil and
    11 More
    vegetable broth, water, dry sherry, split peas, red lentil, canadian bacon, diced (about 21 slices), white onion, minced, garlic cloves, minced, dried chives, dried thyme, dried marjoram, ground sage, ground black pepper, salt, bay leaf, tabasco sauce
    4 hour 10 min, 16 ingredients
  • Oven Baked Split Pea and Lentil Soup
    split peas, lentils and
    10 More
    split peas, lentils, chicken broth or 5 cups vegetable broth, sliced carrot, sliced celery, sweet red pepper, chopped, onion, chopped, bay leaf, ground cumin, salt and pepper, plain yogurt, chopped unpeeled cucumber
    2 hour 15 min, 12 ingredients
  • Split Pea or Lentil Soup
    bacon, diced (i like thick country bacon) and
    13 More
    bacon, diced (i like thick country bacon), dried split peas or 1 lb lentils, leek, finely chopped (make sure you wash leeks very well, or they can be gritty), celery rib, diced, green pepper, diced, carrots, diced, turnip, diced, garlic clove, minced, bay leaf, fresh thyme or 1/4 tsp dried thyme, chicken broth, chopped cooked ham (optional) or 1 -2 cup hot dog, slices (optional), dry sherry (optional), mint leaf (optional)
    3 hour , 14 ingredients
  • Punjabi Pea and Mint Soup
    split peas (green ), yellow split peas, dried whole peas and
    11 More
    split peas (green ), yellow split peas, dried whole peas, red lentil, leek, finely chopped, potatoes, cubed, carrots, sliced, stalk celery, finely sliced, vegetable stock powder, water, garlic cloves, minced, curry powder (buy it or make your own), fresh mint, finely chopped, salt and pepper, to taste
    2 hour 20 min, 14 ingredients
  • Kick It Immune Boosting Chicken Soup
    roasting chicken, skin, bones , the whole deal, onions and
    14 More
    roasting chicken, skin, bones , the whole deal, onions, garlic cloves, fresh gingerroot (use to taste), chilies (discard seeds for less heat), stalks celery, carrots, diced sweet potatoes (or both) or 1 cup parsnip (or both), shiitake mushroom, soup mix, pearl barley, red kidney beans, split peas, black-eyed peas, green lentil, chicken stock
    2 hour 20 min, 16 ingredients
  • French Market Soup Mix
    dried navy beans, dried pinto bean and
    11 More
    dried navy beans, dried pinto bean, dried great northern beans, dried split green peas, dried split yellow peas, dried black-eyed peas, dried lentils, dried baby lima beans, dried large lima beans, dried black beans, dried red beans, dried soybeans, barley pearls
    13 ingredients
  • Bean Soup Mix
    navy beans, great northern bean, pinto beans, red beans and
    19 More
    navy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice
    1 hour , 23 ingredients
  • Sweet Potato and Pepper Soup - Weight Watcher Friendly Sweet Potato and Pepper Soup - Weight Watcher Friendly
    sweet peppers (any color ), vegetable oil, onion, chopped and
    8 More
    sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped
    1 hour 15 min, 11 ingredients
  • Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker
    red lentils, yellow split peas, onion, coarsely chopped and
    6 More
    red lentils, yellow split peas, onion, coarsely chopped, carrots, coarsely chopped, garlic, chopped, ground cumin, chicken broth, salt and ground black pepper to taste, lemon juice , or to taste
    45 min, 9 ingredients
  • Easiest Black Eyed Pea and Lentil Soup Easiest Black Eyed Pea and Lentil Soup
    vegetable stock, dried lentils, dried black-eyed peas and
    9 More
    vegetable stock, dried lentils, dried black-eyed peas, tomatoes, chopped, chopped carrot, chopped celery, chopped onion, minced garlic, dried thyme, dried oregano, bay leaf, salt and pepper
    6 hour 5 min, 12 ingredients
  • Bean Lentil And Barley Soup With Ham Bean Lentil And Barley Soup With Ham
    black eyed peas, drained, lima beans, drained and
    15 More
    black eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles
    1 hour , 17 ingredients
  • Vegetable Curry Soup Vegetable Curry Soup
    olive oil, yellow onion, chopped and
    15 More
    olive oil, yellow onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, samji curry powder or 2 tbsp garam masala, cumin, turmeric, coriander, vegetable stock, bay leaves, split peas, red lentil, yellow lentils, carrots, chopped, chopped tomatoes, potatoes, cubed, butternut squash, cubed
    1 hour 20 min, 17 ingredients
  • Protein Packed Vegetarian Soup Protein Packed Vegetarian Soup
    water, quinoa, split peas, brown lentils, red lentil and
    6 More
    water, quinoa, split peas, brown lentils, red lentil, cooked short grain brown rice, red potatoes, diced, onion, diced, baby carrots, diced, seasoning salt (to taste), any fresh i like fresh parsley or dried herbs, that you want to try i like fresh parsley
    1 hour , 11 ingredients
  • Moroccan Lentil with Chick Peas Soup Moroccan Lentil with Chick Peas Soup
    oil, mirepoix wegmans mix, garlic, chopped (2tsp) and
    10 More
    oil, mirepoix wegmans mix, garlic, chopped (2tsp), lentils (16 oz), roma tomatoes with basil (28 oz), carton vegetable broth, coriander, cumin, turmeric, cinnamon, powdered cayenne pepper, garbanzo beans rinsed and drained, cilantro, fresh
    13 ingredients
  • Coconut Red Lentil Soup Coconut Red Lentil Soup
    yellow split peas, red lentils, water and
    10 More
    yellow split peas, red lentils, water, carrots cut into 1/2-inch dice, ginger minced, curry powder, butter or ghee, whole green onions thinly sliced, golden raisins, tomato paste, coconut milk, fine grain sea salt, cilantro chopped
    45 min, 13 ingredients
  • Mixed Pulses and Herb Soup Mixed Pulses and Herb Soup
    mung beans, split peas, green lentils, red kidney beans and
    22 More
    mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint
    2 hour 30 min, 26 ingredients




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