801 pea reduced Recipes

scallions, sliced, garlic cloves, minced, fresh ginger, peeled and minced, orange zest, grated, boneless sirloin steak, trimmed and cut into matchstick-thin strips, baby carrots, cut into quarters, sugar snap peas or 1/3 lb snow peas, reduced sodium soy sauce, orange juice, cornstarch, water, cold

fresh asparagus, trimmed and cut into 3/4-inch pieces, reduced-sodium chicken broth, onion, chopped, olive oil, uncooked arborio rice, dry white wine or additional reduced-sodium chicken broth, salt, pepper, fresh baby spinach, frozen peas, grated parmesan cheese

shrimp (fresh or frozen ), reduced sodium soy sauce, fresh ginger (grated ) or 1/2 tsp ground ginger, dry sherry or 1 tbsp water, oriental chile sauce with garlic, cornstarch, toasted sesame oil, kosher salt, fresh ground black pepper, reduced sodium soy sauce, cornstarch, canola oil or 4 tsp extra virgin olive oil, garlic cloves (minced, 1 1/2 tsp minced ), fresh mushrooms (sliced ), red bell pepper (cut into 1/2 inch), fresh pea pods (trimmed ), chinese cabbage (napa, shredded), dry roasted peanuts, green onions (sliced )

whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated

bacon strips, diced, king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, whole fresh mushrooms, quartered, leeks (white portion only), chopped, carrots, chopped, chopped celery, canola oil, garlic cloves, minced, tomato paste, reduced-sodium beef broth, dark stout beer or additional reduced-sodium beef broth, bay leaves, dried thyme, dried parsley flakes, dried rosemary, crushed, yukon gold potatoes, cut into 1-inch cubes, cornstarch, cold water, frozen peas

orange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, vegetable oil, garlic clove, minced, minced fresh ginger or 1 1/2 tsp ground ginger, snow peas or 1 1/2 cups green beans, red bell pepper, but into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly thawed, cooked white rice

orange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, garlic, minced, ground ginger, snow peas, red bell pepper , cut into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly sliced, cooked white rice

butter, scallions, minced (white and light green parts ), garlic cloves, minced, flour, reduced-fat milk, chicken bouillon (6 cubes ), pepper, cooked chicken, cut into small pieces (i use leftover roasted chicken), oil, red potatoes, peeled and cut into a small dice, frozen peas and carrot (you could use more if desired), refrigerated biscuit dough (reduced-fat works great )

diced new potatoes, drained, olive oil, chopped green chilies, garlic clove, minced, frozen peas, thawed, lemon juice, curry powder, pepper, tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat plain yogurt, minced fresh cilantro, garlic clove, minced, ground cumin, pepper

boiling water, porcini mushroom (dried , about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, boneless skinless chicken breast halves (6-oz. each), black pepper, butter, cremini mushrooms, sliced, fresh garlic, minced, all-purpose flour, reduced-fat milk, fat-free low-sodium chicken broth, reduced-fat cream cheese, processed cheese (such as velveeta), gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, fresh chives, finely chopped, french bread , torn into pieces

frozen yankee pot roast skillet dinner, diced tomatoes with roasted garlic, undrained, reduced-sodium beef broth, dry red wine or additional reduced-sodium beef broth, sliced celery, pepper, dried marjoram, frozen peas and pearl onions, minced fresh parsley

whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped

broccoli florets, cauliflower florets, frozen peas, thawed, green onions, sliced, reduced-fat sour cream, reduced-fat mayonnaise, prepared horseradish, salt, pepper

butter, curry powder, onion, finely chopped, chopped peeled apple, reduced-fat reduced sodium cream of mushroom soup, undiluted, fat-free milk, boneless skinless chicken breasts, cubed, mushroom stems and pieces, drained, frozen peas, paprika, hot cooked noodles or rice, optional

water, chicken bouillon granules, spaghetti, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, chinese five-spice powder, white pepper, canola oil, sliced onion, fresh snow peas, chopped green onions

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, oyster sauce , optional, sesame oil, bok choy, carrots, thinly sliced, canola oil, whole baby corn, rinsed and drained, fresh snow peas, garlic cloves, minced, minced fresh gingerroot, sesame seeds, toasted

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

zucchini, quartered and sliced, sliced white mushrooms, diced fresh tomato, frozen peas, thawed, unbleached white flour, grated cheddar cheese (can use reduced-fat , but do not use nonfat), beer, dry mustard, cayenne pepper , to taste, whole grain bread