Stovetop Beef Stew Recipe

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Stovetop Beef Stew
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Ingredients:

Directions:

  1. In a large saucepan, combine the pot roast dinner, tomatoes, broth, wine, celery, pepper and marjoram. Bring to a boil. Reduce heat; cover and simmer for 8 minutes.
  2. Stir in peas and onions; cook 7-9 minutes longer or until onions are tender. Sprinkle with parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.46 Kcal (178 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 179.49mg 7%
Potassium 151.25mg 3%
Total Carbs 3.46g 1%
Sugars 1.14g 5%
Dietary Fiber 0.82g 3%
Protein 1.85g 4%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 35.79 Kcal (150 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 151.28mg 7%
Potassium 127.48mg 3%
Total Carbs 2.92g 1%
Sugars 0.96g 5%
Dietary Fiber 0.69g 3%
Protein 1.56g 4%
Vitamin C 4.4mg 9%
Iron 0.3mg 2%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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