Szechuan Shrimp Recipe

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Szechuan Shrimp
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Ingredients:

Directions:

  1. Thaw shrimp, if frozen.
  2. Peel and devein shrimp.
  3. Rinse shrimp; pat dry with paper towels.
  4. For sauce, in a small bowl combine the 4 teaspoons soy sauce, the ginger, dry sherry or water, Oriental chili sauce, the 1 teaspoon cornstarch, the sesame oil, and the 1/8 teaspoon kosher salt; set aside.
  5. Place shrimp in a medium bowl; sprinkle lightly with additional kosher salt and black pepper.
  6. Stir in the 1 1/2 teaspoons soy sauce and the 1/2 teaspoon cornstarch; set aside.
  7. In a wok or 12 inch skillet heat 2 teaspoons of the oil over medium-high heat. Add garlic; stir fry for 30 seconds.
  8. Add mushrooms; stir-fry for 3 minutes.
  9. Add bell pepper; stir-fry for 1 minute.
  10. Add pea pods; stir-fry for 2 minutes.
  11. Remove vegetables from wok.
  12. Add remaining 2 teaspoons oil to wok or skillet.
  13. Add shrimp mixture; stir-fry for 2 to 3 minutes or until shrimp turn opaque.
  14. Stir sauce; add to wok.
  15. Cook and stir until boiling; cook and stir for 2 minutes more.
  16. Add mushroom mixture and Chinese cabbage; toss to coat.
  17. To serve, sprinkle with peanuts and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.12 Kcal (955 kJ)
Calories from fat 99.39 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 3.08mg 1%
Sodium 609.42mg 25%
Potassium 687.17mg 15%
Total Carbs 22.42g 7%
Sugars 7.68g 31%
Dietary Fiber 6.55g 26%
Protein 8.81g 18%
Vitamin C 91.3mg 152%
Vitamin A 0.7mg 25%
Iron 14.3mg 80%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 76.46 Kcal (320 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 17%
Cholesterol 1.03mg 1%
Sodium 204.26mg 25%
Potassium 230.31mg 15%
Total Carbs 7.51g 7%
Sugars 2.57g 31%
Dietary Fiber 2.19g 26%
Protein 2.95g 18%
Vitamin C 30.6mg 152%
Vitamin A 0.2mg 25%
Iron 4.8mg 80%
Calcium 41.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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