35 pea frittatas Recipes

cooked bacon (optional), olive oil or 2 tbsp drippings, from bacon, onion, thinly sliced, potatoes , thinly slice, shredded cheese, salt, pepper, leftover vegetables (peas, or asparagus work nicely )

butter or 30 margarine, mushrooms, sliced, red capsicum, seeded and chopped (i use red ), ham, sliced or diced, frozen peas, eggs, thickened cream or 1 cup milk, salt and pepper, spaghetti, cooked and chopped, chopped fresh parsley, freshly grated parmesan cheese (or prebought)

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

onion, finely chopped, chorizo sausage, sliced, olive oil, eggs, lightly beaten, milk, cooked peeled shrimp, frozen peas , defrosted, salt and pepper

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

cooked spaghetti (from 3 oz dry pasta), spaghetti sauce, eggs, fresh basil, slightly packed, parmesan cheese, freshly grated , to taste, salt, pepper, olive oil or 1 tsp butter, frozen peas, bell pepper, finely diced, chili pepper, minced

butter, leek (white and pale green parts only), thinly sliced, eggs, chopped fresh dill, cream cheese , cut into pea-size pieces, sliced smoked salmon or lox, cut into thin strips

fat free 2 minute chicken noodles, frozen peas, olive oil, eggs, lightly whisked

linguine (spaghetti or tagliatelle), olive oil, for cooking and drizzling, onion, sliced, asparagus spears, baby spinach leaves, frozen peas , defrosted, heavy cream, eggs, beaten, pesto sauce, salt and pepper, lemon , juice, parmesan cheese, finely grated (optional)

oil, danish salami, chopped, grated tasty cheese, frozen peas, cream, eggs, salt & freshly ground black pepper, to season

red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )

new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)

risoni, frozen peas, smoked salmon, finely chopped (about 4 oz), spring onions, finely sliced, lemon zest, finely grated, eggs, paul newman s own whole egg mayonnaise, fresh dill (or to taste), sea salt , to taste, fresh ground black pepper , to taste, extra paul newman s own whole egg mayonnaise, to serve (optional), salad greens or baby spinach leaves, to serve, crusty rolls, to serve