42857 pea feta and mint frittata Recipes

spring onions, finely chopped, olive oil (for frying ), eggs, beaten and seasoned, feta, crumbled, frozen peas , defrosted, shredded mint leaf

chicken (try organic !) or 1 3/4 quarts vegetable broth (try organic!), olive oil, carrots, peeled and sliced, celery ribs, sliced, onions, peeled and roughly chopped, garlic cloves, peeled and sliced, frozen peas, fresh mint , small bunch, chopped, to taste (could use only 1/2 a bunch), sea salt & freshly ground black pepper, to taste, cooked ham

milk , trim, eggs, self-raising flour, feta, frozen peas, thawed, courgettes, large, grated , squeeze our excess moisture, mint, fresh, chopped, lemon, lemon zest

spring onion, sliced, olive oil, english peas, shelled (about 12 oz), mint leaves , torn, salt, water

chopped onion, water, frozen peas, spinach, chopped coarsely with no stems, egg whites, eggs, cooked brown rice, skim milk, romano cheese or 2 tbsp parmesan cheese, dried mint, black pepper, salt

chopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish

eggs, ground flaxseed, feta cheese, stalks broccoli, chopped, spinach, chopped, onion, chopped, mushrooms, sliced, head cabbage, shredded, carrot, shredded

feta cheese, eggs, olive oil, spinach, red onion, red pepper

fresh asparagus spears, trimmed, green onions, chopped, garlic clove, minced, olive oil, eggs, heavy whipping cream, salt and pepper, crumbled feta cheese

lean ground beef, salt and pepper, cumin, feta cheese, fresh mint, chopped

plain greek yogurt, crumbled feta cheese, chopped fresh mint leaves, garlic clove, minced

oil, asparagus, fresh peas or 1 cup frozen peas, eggs, self raising flour , sifted, fresh mint, roughly chopped, tasty cheese, grated, feta cheese, crumbled, salt, black pepper

cooked brown rice, cooked black-eyed peas, feta cheese, crumbles, mint leaf, chopped, green onions, sliced, chicken bouillon, pepper

mint pesto, fresh mint leaves, fresh parsley leaves, shallot, finely chopped, pine nuts, toasted, freshly grated romano cheese, lemon zest, olive oil, salt and freshly ground pepper, orzo pasta , cooked al dente, mint pesto, fresh peas, blanched, chopped fresh parsley

zucchini (cut into 3/4-inch thick slices), roasted peppers, from jars, drained rinsed and chopped (about 1/3 cup), crumbled feta cheese, chopped mint, pine nuts

plain whole-milk yogurt, mayonnaise, feta cheese , crumbled (1/2 cup), chopped fresh mint leaves, scallions , roughly chopped, lemon juice from 1 lemon