1689 paul carb Recipes

almond flour, baking powder, salt, butter, melted, eggs, water, artificial sweetener (liquid preferred )

head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)

left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions

leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste

eggs, flax seed, ground, ricotta cheese, baking powder, salt

cream cheese, softened, eggs, heavy cream, parmesan cheese, pizza cheese, shredded, garlic powder, pizza sauce (no sugar and low carb), mozzarella cheese, shredded

heavy cream, canned pumpkin, strong brewed hot coffee, splenda sugar substitute, pumpkin pie spice, nutmeg

olive oil, boneless skinless chicken breasts, white wine (i use chardonnay), lemon juice, lemon zest, capers, butter, chilled and cut into small cubes

soy flour, eggs, heavy cream, club soda, salt, italian seasoning (or 1/2 tsp each of dried basil , oregano, and garlic powder)

cream cheese, room temp, sour cream, vanilla, eggs, splenda sugar substitute or 1 1/4 cups splenda granular

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper

vodka (use a good 1, or suffer the headache!), water, vanilla extract, instant coffee

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated

sugar-free jello (any flavor -strawberry is awesome!), boiling water, heavy whipping cream, cream cheese

boiling water, sugar-free orange gelatin, diet orange soda (preferable diet rite brand), cream cheese, whipping cream, splenda sugar substitute

boneless skinless chicken breast halves, cut into 2 x 1/2 inch strips, canola oil, divided, fresh lime juice, tequila or 1/4 cup water, chopped fresh cilantro, divided, garlic , pushed through a press, ground cumin, lime zest, salt, pepper, low-carb flour tortillas, onion, thinly sliced, green bell pepper , cut into thin strips, tomato, chopped, sour cream (optional), green chili salsa (optional)

chicken pieces, garlic and red chile paste, dry sherry, soy sauce, garlic, crushed, toasted sesame oil, grated gingerroot, scallions, minced, black pepper, splenda sugar substitute