Low Carb Pumpkin Spice Latte Recipe

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Low Carb Pumpkin Spice Latte
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Ingredients:

Directions:

  1. Combine heavy cream and pumpkin in a saucepan over medium heat and stir constantly. Stir in Splenda and spices. Heat just until boiling.
  2. Pour mixture into blender and process on high for 20 seconds (be careful!).
  3. Pour into a large cup, add coffee, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.19 Kcal (1441 kJ)
Calories from fat 303.51 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 123.3mg 41%
Sodium 58.26mg 2%
Potassium 272.57mg 6%
Total Carbs 10.38g 3%
Sugars 1.57g 6%
Dietary Fiber 1.79g 7%
Protein 2.33g 5%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 15%
Iron 0.8mg 4%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 106.9 Kcal (448 kJ)
Calories from fat 94.26 Kcal
% Daily Value*
Total Fat 10.47g 52%
Cholesterol 38.29mg 41%
Sodium 18.1mg 2%
Potassium 84.65mg 6%
Total Carbs 3.23g 3%
Sugars 0.49g 6%
Dietary Fiber 0.56g 7%
Protein 0.73g 5%
Vitamin C 1mg 5%
Vitamin A 0.1mg 15%
Iron 0.2mg 4%
Calcium 35.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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