1440 pate omelette aust pts Recipes
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always fresh olive oil extra virgin olive oil flavored co... and12 Morealways fresh olive oil extra virgin olive oil flavored cooking spray , 3 second spray, skinless chicken breasts (4 x 140g breasts), honey, fresh rosemary, mustard (grain), mustard (dijon ), balsamic vinegar, garlic clove, crushed, olive oil, fresh carrots (2 bunches baby carrots), parsnips, ends trimmed, cut into 10cm long wedges, onion, cut into wedges, fresh parsley, roughly chopped1 hour 5 min, 13 ingredients
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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Pastitso Aust Ww 5.5gold 'n' canola canola oil cooking spray, 1 spray and12 Moregold n canola canola oil cooking spray, 1 spray, extra lean ground beef, onion, finely chopped, red pasta sauce, red wine (60ml), ground cinnamon, dry pasta (penne), whole eggs, lightly beaten, reconstituted evaporated skim milk, butter, plain white flour, egg whites, grated parmesan cheese1 hour 20 min, 13 ingredients
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Salmon & Chickpea Salad Ww Aust. 2ptscanned chickpeas, drained, pink salmon, drained and flaked and4 Morecanned chickpeas, drained, pink salmon, drained and flaked, snow peas, red capsicum, finely chopped, ww balsamic dressing, black pepper10 min, 6 ingredients
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Cream of Mushroom, Madeira Soup With Melting Camembert Croutesdried mushrooms, butter, shallots (peeled and chopped ) and10 Moredried mushrooms, butter, shallots (peeled and chopped ), garlic cloves (peeled and finely chopped ), mushrooms, thinly sliced, chestnut mushrooms, thinly sliced, dry madeira wine, fresh thyme, vegetable stock ((1 1/2 pt), double cream ((1/4 pt), french bread, camembert cheese (sliced ), leaf from 2 sprigs thyme (to garnish )1 hour 5 min, 13 ingredients
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Pork and Sweet Potato Slow-Cooker Stew Aust Ww 3.5sweet potato (500g cut into 2cm cubes ) and8 Moresweet potato (500g cut into 2cm cubes ), lean pork chops , deboned, cut into 4cm cubes, canned tomatoes, chopped, garlic clove, crushed, unsweetened orange juice (125ml), shallots, chopped (green parts only ), cumin seed, fresh lime juice, fresh coriander, chopped7 hour 15 min, 9 ingredients
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Corn Pancakes Aust. Ww 2 Pntsfresh corn on the cob, shallots, finely chopped and4 Morefresh corn on the cob, shallots, finely chopped, eggs, lightly beaten, flour, skim milk, fresh parsley, chopped10 min, 6 ingredients
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Maltesers Cream Aust Ww 4 Pointsmaltesers or 2 (40 g) malted milk balls, egg white and3 Moremaltesers or 2 (40 g) malted milk balls, egg white, light cream (18% fat), low-fat vanilla yogurt, orange zest, julienned25 min, 5 ingredients
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Chicken, Bacon and Vegetable Savoury Muffins Aust Ww 5 Pointsshallots, ends trimmed, peeled, thinly sliced and11 Moreshallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika45 min, 12 ingredients
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Weight Watchers Pasta Bake Aust. Points 6.5dry pasta (penne), olive oil, garlic cloves, crushed and8 Moredry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded50 min, 11 ingredients
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Bacon and Cheese Tarts Aust Ww 1ptlavash bread, cut into 12, 10cm rounds and6 Morelavash bread, cut into 12, 10cm rounds, bacon , trimmed of fat and rind, chopped, reduced-fat tasty cheese, grated, parmesan cheese, grated, egg, lightly beaten, shallots, chopped, fresh parsley, chopped20 min, 7 ingredients
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Ww Potato Soup # 2potatoes , 9 pts, fat free chicken broth , 0pts and3 Morepotatoes , 9 pts, fat free chicken broth , 0pts, country gravy mix , 3pts, stalks celery , diced 0 pts, water40 min, 5 ingredients
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Baked Potato With Mince and Feta Aust Ww 4ptspotatoes, extra lean ground beef, onion, finely chopped and8 Morepotatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled1 hour , 11 ingredients
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Metras Bread Puddingday-old (or several days old) french bread, crusts thinly... and6 Moreday-old (or several days old) french bread, crusts thinly removed from top and bottom only. cut into 1 cubes and distributed over bottom of 9x13 sprayed or greased pan., up to 6 cups fresh fruit (great with a variety) cut into bite sized pieces. mix with bread cubes., pt heavy cream, pt half and half or milk, eggs, ceylon cinnamon (can use regular also ), sugar (or more if making as dessert)7 ingredients
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Moms Noodle Kugel Cheesecake Dessertcreamed cottage cheese small curd only, farmers cheese and9 Morecreamed cottage cheese small curd only, farmers cheese, cream cheese, pt half and half, pt sour cream, eggs, sugar, butter melted, ts vanilla, fine noodles, extra sugar and cinnamon1 hour 30 min, 11 ingredients
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Sticky Pork Ribspork ribs, garlic, chicken stock cube, pt tomato ketchup and7 Morepork ribs, garlic, chicken stock cube, pt tomato ketchup, pt honey, garlic, fresh ginger root, cornflour, spn dark soy sauce, oil for deep frying100 hour 11 min, 12 ingredients
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