48612 pat healthy yummy breasts Recipes
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boneless skinless chicken breast halves and5 Moreboneless skinless chicken breast halves, dry white wine (i used chardonnay), dijon mustard, wheat germ, grated parmesan cheese (do not use the stuff that comes in the green box), favorite season salt or salt and pepper, to taste. i use herbamare25 min, 6 ingredients
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Breast of Veal Stuffed with Lemon, Pancetta, and Rosemary (Emeril Lagasse)boneless (4-lb) brisket end of a breast of veal (or an 8 ... and23 Moreboneless (4-lb) brisket end of a breast of veal (or an 8 1/2 pound breast of veal, boned), salt, freshly ground black pepper, italian-style bread crumbs, pancetta or bacon, cooked until lightly browned but not crisp, finely diced (reserve 2 tbsp of the rendered fat), freshly grated parmesan, extra-virgin olive oil, fresh lemon juice, garlic, minced fresh rosemary, plus 2 whole sprigs, essence , recipe follows, lemon , zested, onion, coarsely chopped, carrots, coarsely chopped, white wine, chicken stock, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme3 hour 10 min, 24 ingredients
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Yummy Baked Chicken Nuggletsboneless skinless chicken breasts, rinsed,patted dry & cu... and11 Moreboneless skinless chicken breasts, rinsed,patted dry & cut into bite sized pieces, flour (i use wondra), baked cheese crackers, crushed (i used cheezits; the off brand i find too salty), seasoned bread crumbs, parmesan cheese (i use the kind in a can - we call it sprinkle cheese), dried oregano, dried basil, egg, beaten with, water, salt , to taste (optional), pepper, pan release spray15 min, 12 ingredients
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Yummy and Healthy Chicken Wrapbrown rice, boiling water and5 Morebrown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)20 min, 7 ingredients
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Pat's Yummy Stuffed Acorn Squashacorn squash (approx . 1.5#) and7 Moreacorn squash (approx . 1.5#), chopped apple (1 medium apple), chopped cranberries, melted butter, maple syrup, cinnamon, nutmeg, pecan halves (to garnish )1 hour 10 min, 8 ingredients
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Yummy No-Meat Lunch Burritos OAMCuncooked brown rice, water, black beans, pinto beans and4 Moreuncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese1 hour 45 min, 8 ingredients
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Healthy Yummy Black Bean Salsablack beans, tomatoes, chopped, onion, finely chopped and6 Moreblack beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper15 min, 9 ingredients
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Healthy Yummy Blueberry Banana Oatmeal Muffinsripe bananas (or 3 large bananas) and7 Moreripe bananas (or 3 large bananas), rice syrup (or honey, substituted for 1 cup sugar), pureed carrot (substituted for 1/4 cup veg. oil), vanilla extract, baking soda, whole wheat flour (substituted for 2 1/2 cups white flour), oats, fresh blueberries (or frozen )35 min, 8 ingredients
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Healthy Yummy Banana Breadwhole wheat pastry flour, wheat germ, ground flax seeds and11 Morewhole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water40 min, 14 ingredients
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Healthy & Yummy Banana Cakesoya margarine, demerara sugar and8 Moresoya margarine, demerara sugar, egg white (lightly beaten ), ripe mashed banana, vanilla, whole wheat flour, baking powder, baking soda, salt, plain yogurt1 hour 5 min, 10 ingredients
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Healthy & Yummy Strawberry & Rose Yogurt Parfaitstrawberry, sliced (approx ), raspberries and4 Morestrawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced5 min, 6 ingredients
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Healthy Yummy Friespotatoes (as many as preferred), olive oil, salt, pepper and3 Morepotatoes (as many as preferred), olive oil, salt, pepper, garlic salt, cayenne powder, basil leaves12 min, 7 ingredients
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Healthy Peach Raspberry Strudelbutter-flavoured cooking spray, low-fat cream cheese and8 Morebutter-flavoured cooking spray, low-fat cream cheese, sugar, egg white, vanilla extract, sheets frozen phyllo dough, thawed, amaretti, finely crushed, sliced peaches in juice, drained, patted dry, raspberries, sugar, to taste for topping1 hour , 10 ingredients
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