120346 pat healthy chicken Recipes
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chicken (3 1/2 lb), in 8 pieces, rinsed and patted dry and8 Morechicken (3 1/2 lb), in 8 pieces, rinsed and patted dry, salt and freshly ground black pepper, to taste, unsalted butter, olive oil, diced carrots, onion, halved and slivered, minced garlic, chopped fresh tarragon (or 1 tsp dried ), flat-leaf parsley, for garnish9 ingredients
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chicken breasts (skin on, bone-in, and cut in half rinsed... and7 Morechicken breasts (skin on, bone-in, and cut in half rinsed and patted dry ), lemon , juice of (zest optional), smoked paprika (optional), garlic cloves (minced optional), red pepper flakes (optional), salt, black pepper (freshly ground ), fresh rosemary4 hour 15 min, 8 ingredients
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chicken, in 8 pieces, rinsed and patted dry (3 1/2 lbs.) and8 Morechicken, in 8 pieces, rinsed and patted dry (3 1/2 lbs.), salt & freshly ground black pepper, to taste, unsalted butter, olive oil, diced carrots, onion, halved and slivered, minced garlic, chopped fresh tarragon (or 1 tsp dried ), flat leaf parsley, for garnish1 hour 30 min, 9 ingredients
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Heart-Healthy Chicken Broth (& Yummy Bonus Chicken)whole chickens (i buy natural and avoid broth-injected) and14 Morewhole chickens (i buy natural and avoid broth-injected), water (approximate), carrots, coarsely chopped (baby carrots are okay), celery, coarsely chopped (tops too), onions, peeled and quartered, garlic cloves (minced works fine too), bay leaves, black pepper, salt (or to taste), dried rosemary, dried oregano, dried basil, dried thyme, dried tarragon (a must!), cayenne pepper (optional)3 min, 15 ingredients
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Three Roads Farms Heart Healthy Chicken Chiliground chicken, diced tomatoes with juice, tomato paste and11 Moreground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)2 hour , 14 ingredients
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Chicken Sandwiches for Two (For Leftover Chicken Breasts- Delishchicken breast, halved, fresh spinach, provolone cheese and4 Morechicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)15 min, 7 ingredients
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Chicken Fajitas (Light & Healthy)chicken breasts, boneless, skinless and10 Morechicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed45 min, 11 ingredients
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Healthy Spinach Stuffed Chickenchicken breast, - 2 large skinned boneless chicken breast... and9 Morechicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper40 min, 10 ingredients
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Hearty Healthy Chicken Rice Soupwater (to cook rice), butter and13 Morewater (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).15 ingredients
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Healthy Garlic Chicken Supremechicken breasts, butter, sliced mushrooms, garlic crushed and5 Morechicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt9 ingredients
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Chicken Breasts Stuffed With Broccoli, Spinach and Cheesechicken breasts and22 Morechicken breasts, frozen chopped spinach, thawed and patted dry, broccoli floret, trimmed and chopped into small pieces, mozzarella cheese, grated, parmesan cheese, grated, panko breadcrumbs, heavy cream or 1/2 cup milk, lemon juice, ground sage, rosemary, chopped, salt and pepper, egg, milk, pepper, panko breadcrumbs, olive oil, milk, heavy cream, flour, dill, lemon extract (or fresh lemon zest), salt and pepper, fresh parsley, to garnish55 min, 23 ingredients
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Chicken Schnitzel With Capers and Parsleychicken cutlets (1 1/4 to 1 1/2 lb total ) and10 Morechicken cutlets (1 1/4 to 1 1/2 lb total ), all-purpose flour, salt, black pepper, eggs, fine dry breadcrumb, vegetable oil, unsalted butter, bottled capers, rinsed, drained, and patted dry, chopped fresh flat-leaf parsley, lemon wedge (serve with)40 min, 11 ingredients
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Chicken Drummettes with Asian Slaw (Emeril Lagasse)chicken drummettes, rinsed and patted dry and22 Morechicken drummettes, rinsed and patted dry, hot pepper sauce, salt, cracked black pepper, essence , recipe follows, cored and shredded chinese (napa ) cabbage (about 1/2 lb), stemmed and chiffonaded mizuna greens, peeled and shredded carrots, peeled and shredded daikon radishes, snow peas, trimmed, blanched and cooled, and finely sliced (about 1 cup), mung bean sprouts, chopped scallions, chopped chinese parsley leaves (cilantro), olive oil, white wine vinegar, honey, chili paste, mayonnaise, salt, freshly ground black pepper, unsalted roasted peanuts, vegetable oil, for deep-frying, bleached all-purpose flour35 min, 23 ingredients
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Chicken Pontalba (Emeril Lagasse)chicken, rinsed, patted dry, and cut into 6 pieces, salt and21 Morechicken, rinsed, patted dry, and cut into 6 pieces, salt, ground white pepper, olive oil, unsalted butter, minced garlic, diced boiled ham, fresh white button mushrooms, stems removed , wiped clean, and thinly sliced, chopped green onions, green part only, dry white wine, brabant potatoes (small diced , blanched potatoes that are fried until golden), chopped fresh parsley leaves, recipe bearnaise sauce , recipe follows, chopped shallots, fresh tarragon, dry white wine, dry vermouth, egg yolks, melted clarified butter or 1 cup (2 sticks) melted unsalted butter, fresh lemon juice, chopped fresh tarragon leaves, salt, freshly ground white pepper1 hour 5 min, 23 ingredients
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Chicken Pontalbachicken, rinsed and patted dry, salt, ground white pepper and21 Morechicken, rinsed and patted dry, salt, ground white pepper, olive oil, unsalted butter, minced garlic, diced boiled ham, fresh white button mushrooms, stems removed , wiped clean, and thinly sliced, chopped green onions (green part only ), dry white wine, brabant potatoes , recipe follows, chopped fresh parsley leaves, bearnaise sauce , recipe follows, dry white wine, dry vermouth, red wine vinegar, chopped shallots, fresh tarragon , plus 1 tbsp chopped leaves, black peppercorns, egg yolks, melted clarified butter or 12 tbsp (1 1/2 sticks) unsalted butter, melted, tepid water , as needed, salt, hot sauce or cayenne, or to taste24 ingredients
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