Ingredients:
- 1 chicken, in 8 pieces, rinsed and patted dry (3 1/2 lbs.)
- salt & freshly ground black pepper , to taste
Directions:
- Preheat the oven to 350°F Season the chicken generously with salt and pepper.
- Melt the butter with the oil in a large, heavy ovenproof casserole over medium heat. Brown the chicken in batches, about 8 minutes per batch, being careful not to pierce the skin. Remove to a plate.
- Reduce heat to medium-low. Add the carrots, onion, garlic, and tarragon; cook, stirring, for 5 minutes. Return the chicken and any juices to the casserole, arranging the pieces atop the vegetables. Cover and bake in the oven for 1 hour, basting occasionally. Sprinkle with chopped parsley and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.2 Kcal (453 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 32.33mg | 1% | |
| Potassium | 201.48mg | 4% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1g | 2% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.87 Kcal (556 kJ) | ||
| Calories from fat | 94.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 13% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 3% | |
| Sodium | 39.7mg | 1% | |
| Potassium | 247.41mg | 4% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 3.9g | 13% | |
| Dietary Fiber | 2.33g | 8% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 8.6mg | 12% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 0.3mg | 1% | |
| Calcium | 38.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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