108 pasta tomato black bean sauce Recipes

minced onion, minced celery, minced carrot, butter or 1/4 cup olive oil (i used a little light margarine, but olive oil is fine), italian-style diced tomatoes, garbanzo beans, drained, light kidney beans, drained, dark red kidney beans, drained, green beans, drained, sliced carrot, chopped onion, sliced celery, chopped bell pepper, vegetable broth (i used vegetable base with water), dried parsley, dried oregano, dried basil, dried thyme, soy sauce, pasta (i used 3 cups whole wheat ), fresh ground black pepper, to top

olive oil, lamb, diced, red onion, chopped, fresh green beans, washed and trimmed, passata (pureed tomato pasta sauce), water, salt, fresh ground black pepper, mint leaf, chopped roughly

great northern beans, onion, chopped, stalk celery, chopped, garlic cloves, minced, beef broth or 2 (10 1/2 oz) cans vegetable broth, diced tomatoes, freshly ground black pepper, dried marjoram, cayenne, liquid hot pepper sauce, water, dried basil, dry shell pasta

olive oil, carrots, peeled and chopped, onion, chopped, garlic, minced, marinara sauce (recommended : san marzano brand), chicken broth, cannellini beans, drained and rinsed, red pepper flakes, pastina pasta (or any small pasta), salt, freshly ground black pepper

olive oil, bulk turkey sausage, onion, cut into chunks, garlic, chopped, salt and ground black pepper to taste, carrots, thinly sliced, cannellini beans, drained and rinsed, diced tomatoes, beef broth, chicken broth, tomato sauce, bay leaves, rigatoni pasta

skinless chicken breasts, chopped, onion, chopped, jalapeno, chopped (remove the seeds, unless you like it really hot!!), mushrooms, sliced thickly, green peppers, chopped, whole kernel corn, drained, black beans, drained and rinsed, rotel, tomato sauce, tomato paste, pasta (any kind ), cayenne pepper, garlic powder, salt and pepper

boneless skinless chicken breast , cut into 1 inch pieces, red kidney beans, rinsed and drained (or use similar beans), tomato sauce (preferably hunt s), italian-style stewed tomatoes, undrained, sliced mushrooms, drained, green bell pepper, chopped, onion, chopped, celery rib, thinley diced, fresh minced garlic (or to taste), water or 1 cup chicken broth, salt and black pepper, uncooked thin spaghetti, broken into pieces, grated parmesan cheese

extra-lean ground turkey, olive oil, celery ribs, chopped, carrots, sliced, onion, chopped, poblano pepper, seeded and finely chopped, marsala wine or reduced-sodium chicken broth, diced tomatoes, undrained, one 8 ounces) tomato sauce, chopped green chilies, chili powder, honey, uncooked whole wheat penne pasta, black beans, rinsed and drained, fresh goat cheese , cut into 12 slices

ziti pasta, uncooked, onions, chopped, garlic cloves, minced, carrots, finely chopped, green pepper, chopped, zucchini, chopped, diced tomatoes, undrained, tomato sauce, oregano, black beans, rinsed and drained, frozen corn, thawed, green chilies, chopped, fat-free ricotta cheese, monterey jack cheese, shredded

onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive or canola oil, reduced- sodium beef broth or vegetable broth, black beans, rinsed and drained, diced tomatoes ( no salt added ), picante sauce ( try to find reduced-sodium), uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

ground turkey, olive oil, pasta sauce, black beans, corn , nibblets, celery ribs (chopped ), red pepper (chopped ), chili powder, cumin, crushed tomatoes, garlic cloves, white onion

olive oil, garlic cloves, minced, diced tomatoes, fresh parsley, chopped (optional), dried oregano, great northern beans or 1 (15 oz) can other white beans, black olives (optional), feta cheese, crumbled

butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese

cannellini beans, cooked, onion, diced, fennel, diced, tomato basil pasta sauce, water, salt, black pepper, olive oil, garlic powder (optional), serrano pepper, diced (optional), lime juice (optional), parsley (optional)

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro

olive oil, carrot, diced, stalk celery, diced, onion, diced, garlic clove, minced, tomato sauce, chicken broth, fresh ground black pepper , to taste, ditalini, chopped fresh parsley, chopped fresh basil, cannellini beans, drained and rinsed, grated parmesan cheese