Quick Turkey Chili Recipe

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Quick Turkey Chili
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Ingredients:

Directions:

  1. Pour olive oil into a non-stick or cast iron pan on medium heat. Add ground turkey and cook until there are no pink parts.
  2. Remove turkey to a clean plate and cook sliced onions and garlic in remaining oil.
  3. Transfer onions, garlic and turkey to a large pot. Add pasta sauce, tomatoes, celery, pepper, black beans, corn and spices. Stir until well combined.
  4. Cook over medium-low heat until celery is tender.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.75 Kcal (1150 kJ)
Calories from fat 115.19 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 90mg 30%
Sodium 330.87mg 14%
Potassium 769.31mg 16%
Total Carbs 12.2g 4%
Sugars 4.23g 17%
Dietary Fiber 5.63g 23%
Protein 30.44g 61%
Vitamin C 42.7mg 71%
Vitamin A 0.1mg 3%
Iron 4.6mg 26%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 104.47 Kcal (437 kJ)
Calories from fat 43.8 Kcal
% Daily Value*
Total Fat 4.87g 20%
Cholesterol 34.22mg 30%
Sodium 125.81mg 14%
Potassium 292.52mg 16%
Total Carbs 4.64g 4%
Sugars 1.61g 17%
Dietary Fiber 2.14g 23%
Protein 11.57g 61%
Vitamin C 16.2mg 71%
Iron 1.8mg 26%
Calcium 40mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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