272816 pasta simple white sauce low Recipes

pasta (any shape ), spaghetti sauce, diced tomatoes, green olives, pitted and chopped, fresh basil (optional) or 1/4 cup fresh parsley, minced (optional)

pasta, cooked, spaghetti sauce, ground beef , cooked. (can use meatballs instead), shredded mozzarella cheese, shredded cheddar cheese, shredded parmesan cheese

pasta shells, marinara sauce, sliced mushrooms, chianti wine or 1/4 cup another dry red wine, baby spinach, chopped fresh basil, shredded parmesan cheese, chopped flat leaf parsley (i didn tsp use it) (optional)

pasta, water, marinara sauce, ground beef (optional) or meatballs (optional) or sausage (optional)

white asparagus , drained reserving liquid, margarine, unbleached flour, asparagus water, milk, cooked ham , cut into julienne strips, nutmeg, freshly grated, salt

penne pasta, bacon, chopped garlic, red onion, chopped, olive oil, tomatoes, chopped, green chile peppers, diced, grated parmesan cheese, leaves fresh basil, grated parmesan cheese

brewed coffee, frangelico, egg whites, custard (low fat or no fat), low-fat ricotta cheese, icing sugar, sponge cake fingers, cocoa powder

olive oil, garlic, chopped, tomato -and-basil pasta sauce (such as classico), chopped pitted kalamata olives, capers, red pepper flakes, chopped fresh basil or parsley (optional)

elbow shaped pasta, cooked, white onion, finely chopped, butter, flour, milk, hot, stone ground dijon mustard, cayenne pepper, grated sharp cheddar cheese, salt, fresh parsley, chopped

avocado, pasta (dry ), soy sauce, sesame oil, sesame seeds, fresh lemon juice, salt

pasta , such as penne, marinara sauce, heavy cream, frozen peas, grated parmesan

butter, softened, garlic paste, bay leaves, onions, chopped, red capsicum, chopped, red chili paste, blanched tomato, salt , to taste, tomato puree, fresh, sugar or 1/2-1 tsp heinz ketchup, black peppercorns, maize flour, all-purpose flour, salt, cornflour, black pepper, milk, red chili paste, baking powder, oil , 1 per wrap (crepe), coriander leaves, chopped, garam masala powder, boiled red beans (rajma), oil , to grease a baking dish, white sauce , as required, tomato sauce (prepared as in the recipe below), cinnamon, grated cheese, butter

waffle batter, eggs, slightly beaten, milk, flour, baking powder (i only use 1 tsp. because we are at high altitude), salt, butter, white sauce, sugar, waffle batter, milk, vanilla

minced clams, undrained, olive oil, garlic, minced, chopped tomatoes, fresh minced parsley, crushed red pepper flakes, dry white wine, hot cooked pasta (8 oz. dry ), chopped fresh basil

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

dried spaghetti, dry white wine, water, chopped shallot, garlic cloves, peeled and minced, littleneck clams, canned baby clams , broth reserved, low-fat buttermilk, water, cornstarch , dissolved in the water, freshly grated parmesan cheese, dried oregano, white pepper, louisiana hot sauce, chopped fresh parsley

cucumbers, garlic powder, onion powder, ginger powder, chili powder, red pepper, black pepper, soy sauce, sea salt, worchester sauce, soy sauce (low sodium )