Pasta in White Clam Sauce Recipe

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Pasta in White Clam Sauce
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat. Add the spaghetti and cook to desired doneness, about 6 to 9 minutes.
  2. Drain.
  3. Meanwhile, put the wine, water, shallots and garlic in a medium saucepan and bring to a boil over medium heat.
  4. Add the fresh clams; cover and continue to cook over medium heat.
  5. Remove the clams when their shells have opened.
  6. Stir the broth from the canned clams into the saucepan.
  7. Cook a few minutes more, until the liquid is reduced by half.
  8. Reduce the heat to low and whisk in the buttermilk and cornstarch mixture.
  9. Cook for about 2 minutes more to thicken, whisking constantly.
  10. Stir in the parmesan cheese, canned clams, oregano, basil, pepper, hot sauce and chopped parsley.
  11. Combine the pasta and the clam sauce in a warm serving bowl and toss to serve.
  12. Garnish with cooked clams in their shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.41 Kcal (2053 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 27.62mg 9%
Sodium 583.93mg 24%
Potassium 363.47mg 8%
Total Carbs 53.66g 18%
Sugars 6.19g 25%
Dietary Fiber 2.39g 10%
Protein 21.76g 44%
Vitamin C 5.5mg 9%
Iron 3.6mg 20%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 175.65 Kcal (735 kJ)
Calories from fat 11.66 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 9.89mg 9%
Sodium 209.15mg 24%
Potassium 130.19mg 8%
Total Carbs 19.22g 18%
Sugars 2.22g 25%
Dietary Fiber 0.86g 10%
Protein 7.79g 44%
Vitamin C 2mg 9%
Iron 1.3mg 20%
Calcium 59.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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