293 pasta free sauce Recipes

  • Pasta with Leek, Pepper, and Chive Sauce
    olive oil, sliced leek (about 3 large) and
    12 More
    olive oil, sliced leek (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, less-fat cream cheese, hot cooked orecchiette pasta (about 3/4 lb uncooked ), salt, freshly ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    14 ingredients
  • Pasta with Spinach Sauce
    spaghetti, cooked, sauce, olive oil, minced garlic, onion and
    4 More
    spaghetti, cooked, sauce, olive oil, minced garlic, onion, fresh baby spinach, grated parmesan cheese, cream of celery soup, fat free yogurt
    9 ingredients
  • Pasta with Anchovy-Walnut Sauce
    uncooked spaghetti, olive oil, prechopped onion and
    9 More
    uncooked spaghetti, olive oil, prechopped onion, sliced red bell pepper, canned anchovy fillets in oil, drained, garlic cloves, chopped, fat-free , lower-sodium chicken broth, crushed red pepper, fresh flat-leaf parsley leaves, chopped walnuts, toasted, salt, black pepper
    12 ingredients
  • Fuss-Free Ravioli and Cheese Bake
    pasta sauce, diced tomatoes, undrained and
    4 More
    pasta sauce, diced tomatoes, undrained, beef broth (25% less sodium), zesty italian dressing, fresh cheese ravioli, kraft 4-cheese italiano shredded cheese
    1 hour , 6 ingredients
  • Baked Pasta
    extra virgin olive oil, divided, onion and
    8 More
    extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce
    55 min, 10 ingredients
  • Southwest Pasta Bake
    uncooked penne pasta, fat-free cream cheese, cubed and
    13 More
    uncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions
    55 min, 15 ingredients
  • Spinach & Pasta Bake(2.5 Ww Points)
    fat-free ricotta cheese, parmesan cheese, parsley flakes and
    4 More
    fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach
    50 min, 7 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Pasta with Asparagus and Creamy Lemon Sauce Pasta with Asparagus and Creamy Lemon Sauce
    uncooked angel hair pasta, sliced asparagus (about 1 lb) and
    9 More
    uncooked angel hair pasta, sliced asparagus (about 1 lb), butter or stick margarine, chopped green onions, grated lemon rind, fresh lemon juice, fat-free milk, eggs, chopped fresh or 1 tsp dried dill, salt, ground nutmeg
    11 ingredients
  • Zesty Chili Mac (Vegetarian and Gluten Free!) Zesty Chili Mac (Vegetarian and Gluten Free!)
    pasta noodles (any shape , regular or gluten-free) and
    5 More
    pasta noodles (any shape , regular or gluten-free), half a package soy chorizo (trader joe s is veggie and gluten free, but you can use the real thing if you want), spaghetti sauce, shredded cheese (we like monterrey jack), few dashes garlic, few dashes red chili pepper flakes
    45 min, 6 ingredients
  • Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver) Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)
    free-range or organic eggs and
    11 More
    free-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil
    40 min, 12 ingredients
  • Pasta with Garden Bolognese Sauce Pasta with Garden Bolognese Sauce
    olive oil, shredded carrot, chopped onion, chopped celery and
    9 More
    olive oil, shredded carrot, chopped onion, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped portobello mushroom caps (about 1 large mushroom), dried oregano, garlic cloves, minced, dry red wine, fat-free marinara sauce, hot cooked ziti (about 3 cups uncooked short tubular pasta), shredded part-skim mozzarella cheese
    13 ingredients
  • Pasta With Leek, Pepper, and Chive Sauce Pasta With Leek, Pepper, and Chive Sauce
    olive oil, sliced leeks (about 3 large) and
    12 More
    olive oil, sliced leeks (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, reduced-sodium fat-free chicken broth, grated lemon rind, fresh lemon juice, reduced-fat cream cheese, hot cooked orecchiette (about 3/4 lb uncooked ), salt, fresh ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    25 min, 14 ingredients
  • Pasta Dish with Chicken, Mushrooms and Cream Sauce Pasta Dish with Chicken, Mushrooms and Cream Sauce
    egg noodles, boiled, chicken, pounded into 6 thin slices and
    9 More
    egg noodles, boiled, chicken, pounded into 6 thin slices, egg white, milk, flour, olive oil, butter, mushrooms, sliced, tomato , sun dried and chopped, fat free half and half, white wine
    11 ingredients
  • Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce
    refrigerated angel hair pasta and
    11 More
    refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese
    12 ingredients
  • Taco Filled Pasta Shells Taco Filled Pasta Shells
    ground beef, taco seasoning mix and
    6 More
    ground beef, taco seasoning mix, fat free cream cheese, softened, uncooked jumbo pasta shells, salsa (optional), taco sauce, kraft fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (or about 15-20 chips)
    46 min, 8 ingredients
  • Power up Pasta and Meatballs Power up Pasta and Meatballs
    ground beef, garlic, minced fresh or jarred, salt and
    2 More
    ground beef, garlic, minced fresh or jarred, salt, pasta (gluten free rotini or penne), spaghetti sauce (gluten free)
    27 min, 6 ingredients
  • Gluten Free Chicken and Pasta Bake Gluten Free Chicken and Pasta Bake
    ground chicken, turkey bacon, garlic cloves, crushed and
    8 More
    ground chicken, turkey bacon, garlic cloves, crushed, onion, finely chopped, carrots, diced, tomato sauce, chicken broth, gluten-free pasta , penne works best, parmesan cheese, grated, salt , to taste, black pepper , to taste
    2 hour 15 min, 11 ingredients




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