354 pasta chicken light Recipes

boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment

dried orzo pasta (8 oz.), low sodium chicken broth, unpeeled apricot halves in light syrup, boneless skinless chicken breast halves, curry powder, olive oil, crushed red pepper flakes, green onions

penne pasta, olive oil, onion, finely chopped, garlic cloves, crushed, carrot, finely chopped, evaporated milk, frozen peas, salt , to taste, fresh ground black pepper , to taste, feta, crumbled, fresh sage leaf, to garnish, ground chicken (americans ) or 500 g ground chicken (australians), garlic cloves, finely chopped, fresh white breadcrumbs, fresh chives, finely chopped, fresh basil, finely chopped, parmesan cheese, grated, egg, lightly beaten, salt , to taste, fresh ground black pepper , to taste, unsalted butter

uncooked egg noodles, grated parmesan cheese, egg, lightly beaten, garlic powder, pepper, divided, chicken tenderloins, onion, sliced, celery ribs, chopped, butter, half-and-half cream , divided, shredded part-skim mozzarella cheese, condensed cream of celery soup, undiluted, white wine or chicken broth, dried parsley flakes

boneless skinless chicken breasts, cut into bite size pieces, olive oil, poultry seasoning, garlic powder, fresh zucchini, sliced, onions , chopped coarsly, chicken broth, cooked spiral shaped pasta, light cream, gruyere cheese, grated

onions, finely chopped, garlic cloves, minced, vegetable oil cooking spray, tomatoes, diced, dried oregano, dried basil, ground pepper, salt, boneless chicken breasts, all-purpose flour, parmesan cheese, grated, egg white, lightly beaten, olive oil, mozzarella cheese, shredded, pasta , of your choice

angel hair pasta, vegetable oil, green beans, fresh, chicken, cooked, light soy sauce, sugar, chinese rice wine or 1 tbsp dry sherry, green onions, shredded (sort of julienned), sesame oil, chili sauce (optional)

boneless skinless chicken breast, pounded thin, egg whites, lightly beaten, dried breadcrumbs, olive oil, canned tomato sauce or 1 1/2 cups pasta sauce, part-skim mozzarella cheese, shredded, grated parmesan cheese

margarine, sliced fresh mushrooms, minced onion, all-purpose flour, no-salt-added chicken broth, undiluted (i make my own), skim milk, light cream cheese , product, parmesan cheese, divided, dry sherry (- can be left out ), salt, garlic powder, dried basil, dried oregano, dried parsley, spaghetti or 7 oz your favorite pasta, cooked, chopped cooked chicken breasts (about 3/4 lb skinned , and boned.), margarine

chicken breasts (as many as needed), lemons or 1 oranges or 1 lime (or combine as desired), olive oil, light, fresh basil or dried basil, 1/2 tsp if dried., grape tomatoes, sea salt , to taste, pepper, to tast

classico light creamy alfredo pasta sauce, drained capers, no-boil lasagna noodles, ricotta cheese, shredded fontina or mozzarella cheese, shredded lemon peel, shredded parmesan cheese, refrigerated or frozen cooked chicken breast strips (thawed, if frozen )

bow tie pasta (farfelle), cubed cooked chicken, baby spinach, honey roasted peanuts, scallion, thinly sliced, mandarin oranges, drained, craisins, sesame seeds, lightly toasted, grated parmesan cheese, green grape, cut in half, rice vinegar, sugar, teriyaki sauce, canola oil

orzo pasta, grain rice, butter, chicken broth, dry ranch dressing mix, mushrooms, drained, cooked chicken breast, chopped, light sour cream

low sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper

chicken breast , cut into cubes, butter, olive oil, onion, sliced, garlic, salt and pepper, sliced mushrooms, black olives, sliced, green bell pepper, sliced thin, pickled hot cherry peppers, stemmed, seeded and thinly sliced, basil, oregano, salt and pepper, tomato puree, chicken broth, rigatoni pasta, light cream

chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta

chicken tenders, boneless, zucchini, halved and sliced 1/8-inch thick, chicken-flavored gravy mix, water, salt , to taste, pepper , to taste, ground nutmeg , fresh if possible, smoked gouda cheese, grated, evaporated milk (or light cream), tomato, chopped, cooked macaroni (or you may use small shell pasta)

all-purpose flour, salt, pepper, boneless skinless chicken breast halves, cut into bite-size pieces, butter or 3 tbsp margarine, fresh anaheim chilies, seeded and sliced into rings (about 1 1/2 cups), onion, sliced and cut into rings (about 1/2 cup), crushed red pepper flakes, light cream or 3/4 cup half-and-half, shredded monterey jack cheese, hot cooked fettuccine pasta