Directions:
- Grill chicken or sautee in olive oil until done while chicken is cooking,squeeze juice from citrus into bowl, add cut tomatoes, and other ingerdients.
- Stir, let sit while chicken cooks.
- Cook pasta, or use no pasta- this dish tastes great alone!
- Cut chicken up when it is cooked.
- Toss all together, and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.09 Kcal (1524 kJ) | ||
| Calories from fat | 273.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 81mg | 3% | |
| Potassium | 73.42mg | 2% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.82 Kcal (493 kJ) | ||
| Calories from fat | 88.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 47% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 2% | |
| Sodium | 26.21mg | 3% | |
| Potassium | 23.76mg | 2% | |
| Total Carbs | 6.94g | 7% | |
| Sugars | 3.34g | 41% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 0.83g | 5% | |
| Vitamin C | 5mg | 26% | |
| Iron | 0.1mg | 3% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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