23414 part skim healthy dessert Recipes
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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part-skim ricotta cheese and22 Morepart-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated, black pepper , to taste, parsley, chopped, onion, sliced, garlic cloves, minced, zucchini, shredded, mushrooms, sliced thin, diced tomatoes, roasted peppers, sliced, tomato paste, crushed red pepper flakes (or curry paste), salt , to taste, black pepper , to taste, butter (1 stick), flour, low-fat milk, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, fresh spinach (optional)45 min, 23 ingredients
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part-skim ricotta cheese (or full fat if desired), flour and10 Morepart-skim ricotta cheese (or full fat if desired), flour, egg, lowfat parmesan cheese, grated, salt, canned tomatoes, chopped, fresh basil leaves, shredded, garlic cloves, minced, olive oil, salt & pepper, red pepper flakes, part-skim mozzarella cheese, cut into 1 inch cubes40 min, 12 ingredients
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part-skim ricotta cheese, drained well and9 Morepart-skim ricotta cheese, drained well, part-skim mozzarella cheese, shredded (about 2 cups volume), garlic, minced , to taste, roasted vegetables or 1 -1 1/2 cup pepperoni slice, salt , to taste, black pepper , to taste, pizza dough, thawed, olive oil, parmesan cheese, grated , to taste, pizza sauce or 1 -2 cup marinara sauce, to dip, heated20 min, 10 ingredients
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part-skim ricotta cheese and10 Morepart-skim ricotta cheese, shredded part-skim mozzarella cheese, fresh shredded parmesan cheese, egg, garlic powder, chopped fresh parsley, salt, black pepper, shredded cooked chicken, cooked lasagna noodles, your favorite jarred spaghetti sauce52 min, 11 ingredients
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milk (can use part yogurt, sour , butter , sour cream, re... and14 Moremilk (can use part yogurt, sour , butter , sour cream, regular ), butter, salt, honey or 6 tbsp white sugar or 6 tbsp brown sugar, dry yeast, warm water, honey or 1 tbsp sugar, shredded wheat biscuits (cereal, crumbled), oatmeal, cornmeal, whole wheat flour, wheat germ, toasted wheat bran, egg (beaten ), white flour3 hour 30 min, 15 ingredients
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Healthy Peach Protein Power Smoothie
skim milk, sliced frozen peaches and8 Moreskim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)5 min, 10 ingredients -
Healthy and Low Fat Wheat Bran Muffins
skim milk, applesauce, egg whites and11 Moreskim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon20 min, 14 ingredients -
Healthy High Protein Sundae
skim milk, protein powder, frozen bananas , slices and4 Moreskim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries8 min, 7 ingredients -
Dessert Crepes Helene
dessert crepes (recipe separate posting), orange marmalade and4 Moredessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind15 min, 6 ingredients -
No Noodle Eggplant and Zuccini Lasagna
part skim ricotta, part skim mozzarella and7 Morepart skim ricotta, part skim mozzarella, grated parmesan cheese, eggplants, zuccini, egg yolk, stewed tomatoes, extra virgin olive oil, onions9 ingredients -
Light Lasagna With Swiss Chard and Mushrooms
part-skim ricotta cheese or 16 oz firm tofu and18 Morepart-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste11 min, 19 ingredients
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