310 parsley tofu Recipes

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

extra firm tofu or 1/2 package tempeh, pre steamed for 15 minutes, mushrooms, chopped, garlic, chopped, grated fresh ginger, light soy sauce, fresh chopped parsley

cooking spray (like pam ), onion, chopped, frozen spinach (thawed & drained ), salt , to taste, pepper , to taste, garlic, minced, dried parsley, nutmeg, tofu (firm , lite variety), cream of celery soup (campbells), head celery , chopped into half-moon pieces, parmesan cheese

eggplant, extra-virgin olive oil, vidalia onion, diced, red bell pepper, seeded and diced, shallots, finely chopped, garlic, peeled and diced, chopped chives and parsley, firm tofu (3 to 4 oz each), all-purpose flour, egg, egg white

butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds

carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced

onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano

firm tofu (drained ), carrot (sliced ), scallion (coarsely chopped ), fresh parsley, fresh basil leaf, panko breadcrumbs (dried bread crumbs), egg (lightly beaten ), white pepper, worcestershire sauce, dijon mustard, powdered thyme

extra firm tofu , cut into thin 1-inch strips, sea salt, olive oil (or peanut oil), garlic cloves, minced, crushed red pepper flakes (optional), grated fresh ginger, pecans, toasted and chopped fine (or almonds or walnuts), turbinado sugar (or brown sugar), cilantro, chopped (if you hate cilantro, use parsley), brussels sprout, washed and cut into 1/8-inch wide slices

uncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper

chickpeas, tofu, chopped and marinated overnight in soy sauce and grated ginger, green onions, chopped, dried parsley, egg, breadcrumbs, cumin, black pepper, salt, olive oil

firm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

low sodium soy sauce, liquid smoke, water, onion powder, garlic powder, dried parsley, fresh ground pepper , seperated, honey, light firm tofu

drained mashed tofu, vinegar, dijon mustard, soy sauce, dried parsley, garlic powder, salt

coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven

cooked rice, garlic, red pepper, diced, ground cumin, chopped parsley, firm tofu, crumbled, tamari, empanada wrappers or 12 tortillas

butter, peanut oil, garlic, minced, shrimp, shelled and deveined, tofu, cut into 1 inch cubes, pineapple chunk (fresh is best , used canned in a pinch), lemon juice, mixed, light soy sauce, sugar, minced fresh parsley, lemon slices (to garnish )