72646 parsley lovers tofu Recipes

  • Tofu Stuffed Bell Peppers
    bell peppers, firm tofu, diced, onion, diced and
    6 More
    bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice
    45 min, 9 ingredients
  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • Tofu and Veggie Burger
    firm silken tofu (300 g), olive oil and
    14 More
    firm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)
    40 min, 16 ingredients
  • Tofu Lasagna
    oil, mushroom, sliced, garlic, crushed and
    9 More
    oil, mushroom, sliced, garlic, crushed, meatless sauce (or homemade sauce), wheat germ, salt, fresh ground black pepper, mashed tofu, grated parmesan cheese, mozzarella cheese, shredded (2 cups), minced fresh parsley, lasagna noodles, cooked and drained
    55 min, 12 ingredients
  • Tofu-Based Sauces
    silken tofu, garlic clove, minced, cider vinegar, salt and
    13 More
    silken tofu, garlic clove, minced, cider vinegar, salt, garlic cloves, minced, salt, dry mustard, cider vinegar, freshly minced chives (optional) or 1/4 cup freshly minced parsley (optional), fresh lemon juice, salt, white pepper, fresh lemon juice, salt, prepared horseradish, white pepper , to taste, minced chives (optional)
    4 min, 17 ingredients
  • Tofu Stuffed Pasta Shells
    spaghetti sauce, soft tofu, part-skim mozzarella cheese and
    8 More
    spaghetti sauce, soft tofu, part-skim mozzarella cheese, grated parmesan cheese, fresh parsley, chopped, skim milk, pepper, basil, egg whites, beaten, jumbo pasta shells (approximately 24), crushed garlic
    15 min, 11 ingredients
  • Tofu Stuffed  Mushrooms
    fresh large mushroom, olive oil, firm tofu, finely chopped and
    6 More
    fresh large mushroom, olive oil, firm tofu, finely chopped, sun-dried tomato, finely chopped, garlic powder, salt, pepper, chopped fresh parsley, breadcrumbs
    40 min, 9 ingredients
  • Tofu Nuggets 1
    firm tofu, water, mustard, onion powder, garlic powder and
    5 More
    firm tofu, water, mustard, onion powder, garlic powder, dried parsley (optional), salt, black pepper, nutritional yeast, breadcrumbs
    30 min, 10 ingredients
  • Tofu Guacamole
    ripe avocado (5-inch long), soft tofu (2 cakes), salt and
    6 More
    ripe avocado (5-inch long), soft tofu (2 cakes), salt, black pepper, cayenne pepper, garlic clove, crushed, ground cumin (more to taste), fresh lemon juice, chopped parsley, for the top
    10 min, 9 ingredients
  • Tofu Zucchini Patties Tofu Zucchini Patties
    firm silken tofu, coarsely chopped and
    14 More
    firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve
    30 min, 15 ingredients
  • Uncle Bill's Marinated Tofu Uncle Bill's Marinated Tofu
    tofu, sliced into 1/2 inch thick pieces, soy sauce and
    5 More
    tofu, sliced into 1/2 inch thick pieces, soy sauce, extra virgin olive oil, garlic, minced, oyster sauce, sesame oil, chopped fresh parsley
    22 min, 7 ingredients
  • Tofu   Chicken Burgers  or Fingers Tofu Chicken Burgers or Fingers
    extra firm tofu, miracle whip or 1/4 cup vegan mayonnaise and
    6 More
    extra firm tofu, miracle whip or 1/4 cup vegan mayonnaise, seasoning salt, cornmeal, flour, dried parsley, pepper, chicken bouillon powder (i use vegan)
    20 min, 8 ingredients
  • Tofu Island Dressing Tofu Island Dressing
    lite silken tofu, lemon juice and
    6 More
    lite silken tofu, lemon juice, ketchup or 3 tbsp chili sauce, sweet pickle relish, minced parsley, minced red onion, soy sauce, fresh black pepper
    2 hour 5 min, 8 ingredients
  • Tofu Omelet Indonesia Tofu Omelet Indonesia
    fresh bean sprouts, tofu, drained and
    10 More
    fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley
    13 min, 12 ingredients
  • Tofu Shakshouka (Vegan) Tofu Shakshouka (Vegan)
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)
    15 min, 10 ingredients
  • Eggless Tofu Sandwich Spread Eggless Tofu Sandwich Spread
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and
    8 More
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley
    10 min, 10 ingredients
  • Roasted Marinated Mexican Tofu Steaks Roasted Marinated Mexican Tofu Steaks
    tofu, pressed, ancho chilies, new mexico peppers and
    16 More
    tofu, pressed, ancho chilies, new mexico peppers, guajillo chile pepper, see note, tomatoes, fresh jalapeno peppers or 2 serrano peppers, red bell pepper, garlic cloves, minced, coarsely chopped cilantro or 2 tbsp parsley, lime , juice of, ground coriander, unrefined unbleached cane sugar, cinnamon, dried mexican oregano, ground cumin, red wine vinegar, extra virgin olive oil, salt, vegetable stock
    12 hour 15 min, 19 ingredients
  • Tofu Ricotta Filling Tofu Ricotta Filling
    chinese style firm tofu, tahini (sesame butter) and
    5 More
    chinese style firm tofu, tahini (sesame butter), garlic cloves, finely chopped, chopped fresh parsley, chopped fresh basil, green onions, finely chopped or 3 tbsp chopped fresh chives, sea salt
    5 min, 7 ingredients




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