102 parsley and parmesan fish Recipes

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

arborio or carnaroli rice, slightly salted butter, vegetable stock, glasses of dry white wine, fennel bulb chopped, red onions finely chopped, squid cleaned and cut into rings, smoked haddock or cod, crayfish tails left whole, fish fillets such as john dory and gurnard, skin on, flat-leaf parsley and parmesan cheese shavings to garnish

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

fish, cut into cubes (fresh and/or smoked fish), potatoes, onion, carrot, seeded mustard, cream, eggs, spinach, lemon , juice of, shaved parmesan cheese, chopped parsley, olive oil, sea salt, pepper

butter, onion, carrots, potato, cod fish fillets, cocktail shrimp, anico wild salmon chowder soup, shrimp, frozen spinach, boiling water, diced tomato (no juice), fresh parsley, sea salt, fresh ground pepper, drop hot sauce, grated parmesan cheese

smoked haddock or 1 lb cod fish fillet, skin removed and broken into large chunks, onion, garlic, minced, cream, fresh parsley, finely chopped, butter, lemon juice, salt and pepper, potatoes, peeled and boiled, milk, cheddar cheese, grated, grated parmesan cheese, butter, tomato, sliced to place on top

fish fillet, fresh mushrooms, sliced, onion, chopped, butter or 1 tbsp margarine, salt, pepper, sour cream, parmesan cheese, grated, dry breadcrumbs, paprika, parsley

fish fillet, special k cereal (crushed to 1/2 cup), orange rind (grated ), salt, parsley, pepper, mayonnaise, butter, parmesan cheese, lemon juice, garlic clove (crushed ), oranges (sliced thin)

panko breadcrumbs, parmesan cheese, lemon zest (finely grated ), parsley (flat leaf finely chopped ), parsley (flat leaf finely chopped extra ), white fish fillets (firm ), cooking spray (olive oil ), grain white rice (packet microwave), corn kernels (sweet drained ), baby peas (frozen , cook them), lemon wedges

sour cream, dry onion soup mix, breadcrumbs, parmesan cheese, grated (optional), parsley, chopped, fish fillets, oil

sour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks

planters chopped pecans, toasted, kraft 100% grated parmesan cheese, chopped fresh parsley, lemon juice, divided, olive oil, tilapia fillet (1 lb.), instant brown rice, uncooked, reduced-sodium fat-free chicken broth, broccoli floret

corn flakes, grated parmesan cheese, basil or 1/4 tsp , dry, paprika, white pepper, salt, fresh parsley or 1 tbsp , dry, butter, lemon juice, firm fish fillet

fish fillets, salt , to taste, pepper , to taste, fresh parsley, chopped, butter, lemon juice, fresh mushrooms, sliced, flour, heavy cream, sherry wine, parmesan cheese, grated, breadcrumbs, paprika , to your liking

dijon mustard, stale breadcrumbs, mozzarella cheese, cheddar cheese, parmesan cheese, chopped fresh parsley, garlic cloves, crushed, lemon pepper seasoning, firm white fish fillets