91098 parmesan lower fat mmmm Recipes

  • Parmesan Chicken
    skinned chicken breast half, olive oil and
    7 More
    skinned chicken breast half, olive oil, grated fresh parmesan cheese, dried thyme, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth
    9 ingredients
  • Parmesan-Sage Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    4 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, chopped fresh sage, freshly grated parmesan cheese (about 1/4 cup), salt
    6 ingredients
  • Parmesan Chicken Paillards with Cherry Tomato Sauce
    skinless, boneless chicken breast halves and
    11 More
    skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, grated parmesan cheese, all-purpose flour, olive oil, divided, chopped onion, fat-free , less-sodium chicken broth, sherry vinegar, quartered cherry tomatoes, dried oregano
    12 ingredients
  • Parmesan-and-Chive Potato Gratin
    cubed, unpeeled red potatoes and
    8 More
    cubed, unpeeled red potatoes, garlic cloves, peeled and thinly sliced, low-fat milk, butter, salt, black pepper, grated parmesan cheese, dry breadcrumbs, chopped fresh chives or green onions
    9 ingredients
  • Parmesan Catfish
    king arthur unbleached all-purpose flour and
    8 More
    king arthur unbleached all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, catfish fillets (6 oz each)
    45 min, 9 ingredients
  • Parmesan Fish Fillets
    egg substitute, fat-free milk, grated parmesan cheese and
    2 More
    egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)
    30 min, 5 ingredients
  • Parmesan-mustard Mashed Potatoes
    red potatoes or 4 large yukon gold potatoes, about 3 lb and
    7 More
    red potatoes or 4 large yukon gold potatoes, about 3 lb, whole milk or 1 1/4 cups 2% milk, low-fat sour cream, garlic, minced, dijon grainy mustard, divided, salt, white pepper, grated padano cheese or 1 1/2 cups white cheddar cheese
    38 min, 8 ingredients
  • Parmesan Macaroni and Cheese
    smart balance butter spread, whole wheat flour and
    8 More
    smart balance butter spread, whole wheat flour, low-fat milk, kosher salt, tabasco sauce, elbow macaroni , dreamfields is a low carb option, parmigiano-reggiano cheese , grated. using higher quality allows you to use less, part-skim mozzarella cheese, shredded, salt and pepper, as desired, chili powder , as desired (or more)
    35 min, 10 ingredients
  • Parmesan Crusted Salmon Parmesan Crusted Salmon
    chopped red onion, dill weed, dried tarragon and
    7 More
    chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine
    20 min, 10 ingredients
  • Parmesan-Herb Bread Parmesan-Herb Bread
    dry yeast, sugar, warm water (105o to 115o) and
    10 More
    dry yeast, sugar, warm water (105o to 115o), all-purpose flour, divided, plain low-fat yogurt, grated parmesan cheese, vegetable oil, salt, dried basil, garlic powder, dried oregano, fennel seeds, crushed
    13 ingredients
  • Parmesan Corn Muffins Parmesan Corn Muffins
    white cornmeal mix, all-purpose flour and
    6 More
    white cornmeal mix, all-purpose flour, grated parmesan cheese, ground red pepper, fat-free buttermilk, egg substitute, vegetable oil, vegetable cooking spray
    25 min, 8 ingredients
  • Parmesan-Buttermilk Biscuits Parmesan-Buttermilk Biscuits
    all-purpose flour (about 6 oz), sugar, baking powder, salt and
    6 More
    all-purpose flour (about 6 oz), sugar, baking powder, salt, freshly ground black pepper, ground red pepper, chilled butter, cut into small pieces, low-fat buttermilk, divided, grated fresh parmesan cheese
    10 ingredients
  • Parmesan-Portobello Grits Parmesan-Portobello Grits
    light butter, sweet onion, finely chopped and
    9 More
    light butter, sweet onion, finely chopped, portobello mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, low-sodium fat-free chicken broth, water, quick-cooking grits, uncooked, freshly shredded parmesan cheese
    35 min, 11 ingredients
  • Parmesan Popovers Parmesan Popovers
    reduced-fat milk, egg whites, egg and
    6 More
    reduced-fat milk, egg whites, egg, all-purpose flour (about 2/3 cup), whole wheat flour (about 1/3 cup), salt, butter, melted, grated fresh parmesan cheese
    9 ingredients
  • Parmesan-Black Pepper Scones Parmesan-Black Pepper Scones
    all-purpose flour, baking powder, sugar and
    7 More
    all-purpose flour, baking powder, sugar, freshly ground black pepper, salt, chilled butter, cut into small pieces, shredded fresh parmesan cheese, low-fat buttermilk, egg
    47 min, 10 ingredients
  • Parmesan Potato Chips Parmesan Potato Chips
    potatoes, peeled, oil for deep-fat frying and
    1 More
    potatoes, peeled, oil for deep-fat frying, grated parmesan cheese
    10 min, 3 ingredients
  • Skinny Eggplant Parmesan Skinny Eggplant Parmesan
    fat-free milk, dry bread crumbs and
    11 More
    fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese
    1 hour 15 min, 14 ingredients
  • Parmesan-Crusted Semolina Gnocchi Parmesan-Crusted Semolina Gnocchi
    semolina (sometimes labeled flour ; resembles fine yellow... and
    4 More
    semolina (sometimes labeled flour ; resembles fine yellow cornmeal), fat-free milk, salt, unsalted butter, melted, grated parmigiano-reggiano (preferably grated with a rasp; about 1 1/4 cups)
    5 ingredients




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