91 parmesan lemon tilapia Recipes
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olive oil, spinach (1 defrosted box), ricotta cheese and13 Moreolive oil, spinach (1 defrosted box), ricotta cheese, worcestershire sauce, tilapia fillet (about 4-5 fillets), lemon juice, salt (or to taste), tomatoes, diced, fresh basil leaves, chopped, scallions, sliced, old bay seasoning, dill, butter (i use smart balance), balsamic vinegar, pepper (or to taste), parmesan cheese, grated40 min, 16 ingredients
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tomato, seeded, chopped, leek, thinly sliced and11 Moretomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced, lemon wedge40 min, 13 ingredients
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Tilapia Parmesan Sautrain forest tilapia fillets, olive oil and5 Morerain forest tilapia fillets, olive oil, grated parmesan cheese, parsley flakes, butter, lemon juice, garlic powder7 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Broiled Tilapia Parmesanpamesan cheese shredded, butter softened, mayonnaise and6 Morepamesan cheese shredded, butter softened, mayonnaise, lemon juice, basil dried, ground black pepper, onion powser, celery salt, tilapia fillets15 min, 9 ingredients
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Extreme Herbed Breaded Red Tilapiared tilapia fillets, fresh lemon juice, butter, egg white and10 Morered tilapia fillets, fresh lemon juice, butter, egg white, flour, breadcrumbs, grated parmesan cheese, mozzarella cheese, salt and pepper (up to you how much), oregano, basil, thyme, parsley, red pepper flakes (more if you like some extra spice)30 min, 14 ingredients
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Crusted Red Snapper or Tatery Tilapiatomato, seeded, chopped, leek, thinly sliced and11 Moretomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets or 4 (6 oz) red snapper fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced diagonally, lemon wedge35 min, 13 ingredients
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Pecan-Parmesan Fish Filletsplanters chopped pecans, toasted and8 Moreplanters chopped pecans, toasted, kraft 100% grated parmesan cheese, chopped fresh parsley, lemon juice, divided, olive oil, tilapia fillet (1 lb.), instant brown rice, uncooked, reduced-sodium fat-free chicken broth, broccoli floret22 min, 9 ingredients
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Orange Roughy Fillets With Lemon Basil Butterorange roughy fillet (or another mild fish like tilapia) and4 Moreorange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese25 min, 5 ingredients
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