365 parmesan black wheat Recipes

  • Mac & Cheese
    whole wheat rotini, broccoli florets, steamed and
    14 More
    whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling
    55 min, 16 ingredients
  • Tofu Lasagna
    oil, mushroom, sliced, garlic, crushed and
    9 More
    oil, mushroom, sliced, garlic, crushed, meatless sauce (or homemade sauce), wheat germ, salt, fresh ground black pepper, mashed tofu, grated parmesan cheese, mozzarella cheese, shredded (2 cups), minced fresh parsley, lasagna noodles, cooked and drained
    55 min, 12 ingredients
  • Ww Pastitsio
    extra lean ground beef, onion, chopped and
    14 More
    extra lean ground beef, onion, chopped, canned tomato sauce, dry white wine, cinnamon, uncooked whole wheat pasta , such as penne, egg, lightly beaten, fat-free evaporated milk, butter or 1 tbsp margarine, all-purpose flour, salt, black pepper, fat-free evaporated milk, egg, lightly beaten, egg whites, lightly beaten, parmesan cheese, shredded
    31 min, 17 ingredients
  • Pumpkin Pasta
    whole wheat penne pasta, pumpkin puree and
    11 More
    whole wheat penne pasta, pumpkin puree, low sodium chicken broth, nonfat milk, margarine, onion powder, ground black pepper, salt, ground nutmeg, ground cinnamon, ground ginger, grated parmesan cheese, plus more for serving
    20 min, 13 ingredients
  • Zesty Meatloaf
    onion, finely chopped, ground beef, eggs, beaten and
    11 More
    onion, finely chopped, ground beef, eggs, beaten, instant mashed potatoes, dry, paprika, ground coriander, parmesan cheese, grated, black pepper, evaporated milk, water, green chili, chopped, sharp cheddar cheese, grated, wheat thins crackers, mashed, garlic salt
    1 hour 15 min, 14 ingredients
  • Spaghetti Cups
    sheets pillsbury refrigerated pie dough, thawed and
    13 More
    sheets pillsbury refrigerated pie dough, thawed, olive oil, for brushing, garlic salt, extra virgin olive oil, white onion, diced, red bell pepper, diced, lean ground beef, salt, black pepper, garlic salt, your favorite pasta sauce (homemade or store bought ), whole wheat spaghetti, fresh grated parmesan cheese, fresh basil leaves (optional)
    45 min, 14 ingredients
  • Vegetable Ring
    grated carrot, zucchini, red capsicum, chopped and
    7 More
    grated carrot, zucchini, red capsicum, chopped, shallot, chopped, mushroom, chopped, cheddar cheese, grated, parmesan cheese, grated, eggs, lightly beaten, whole wheat flour, freshly ground black pepper
    20 min, 10 ingredients
  • Simple Lasagna
    ground beef, onions, garlic cloves, frozen spinach and
    11 More
    ground beef, onions, garlic cloves, frozen spinach, cottage cheese, ricotta cheese, whole wheat lasagna noodles, parmesan cheese, mozzarella cheese, beef bouillon cubes, water, tomato sauce (1 and 1/2 jars), basil, oregano, black pepper
    21 min, 15 ingredients
  • Kale Puttanesca
    whole-wheat angel hair pasta, olive oil, onion, sliced and
    8 More
    whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste
    40 min, 11 ingredients
  • Spinach Lasagna
    whole wheat lasagna noodles, part-skim ricotta cheese and
    9 More
    whole wheat lasagna noodles, part-skim ricotta cheese, part-skim mozzarella cheese, grated parmesan cheese, chopped frozen spinach, egg, garlic powder, dried oregano, dried basil, black pepper, spaghetti sauce
    11 ingredients
  • Spinach Lasagna
    olive oil and
    16 More
    olive oil, onions (2 white, 2 red, 2 yellow), halved and thinly sliced, garlic, chopped, lowfat chicken or vegetable stock, divided, scallions, thinly sliced, dried oregano, salt (preferably sea ), plus more to season, freshly ground black pepper, plus more to season, whole-wheat lasagna noodles, frozen spinach, salted butter, all-purpose flour, egg, part-skim ricotta, grated zest of 1/2 lemon, olive oil cooking spray, grated parmesan, divided
    17 ingredients
  • Spaghetti Verde
    whole-wheat spaghetti and
    11 More
    whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated
    30 min, 12 ingredients
  • Pizza Stromboli
    active dry yeast, warm water (110 to 115 degrees ), honey and
    14 More
    active dry yeast, warm water (110 to 115 degrees ), honey, nonfat dry milk powder, bread flour, whole wheat flour, salt, pizza sauce (i use ragu), chopped pepperoni, shredded cheddar cheese, divided, shredded parmesan cheese, shredded mozzarella cheese, divided, chopped onion (i left this out ), chopped black olives, chopped stuffed olives (i left this out ), chopped canned mushrooms
    17 ingredients
  • Fiesta Rotini Fiesta Rotini
    whole wheat rotini, olive oil, garlic cloves, minced and
    7 More
    whole wheat rotini, olive oil, garlic cloves, minced, onion, chopped, zucchini, diced, pepperoncini pepper, chopped, chili powder, diced tomatoes and green chilies, undrained, pitted black olives, chopped, grated parmesan cheese , as desired
    27 min, 10 ingredients
  • Carrot Lasagne Carrot Lasagne
    sheets whole wheat lasagna noodles (either fresh or preso... and
    12 More
    sheets whole wheat lasagna noodles (either fresh or presoaked -quantity will depend on the size of your lasagne dish), butter, melted, carrots, grated, fresh parmesan cheese, grated (plus extra for topping , maybe another 1/2 cp), onion, finely chopped, cottage cheese, egg, beaten, fresh herbs, chopped (i used parsley and mint), fresh ground black pepper, vegetable salt , to taste, sour cream, tomatoes, sliced, dried breadcrumbs (or you could use fresh)
    1 hour , 13 ingredients
  • Pollo Taccagno Pollo Taccagno
    chicken and
    12 More
    chicken, frozen broccoli (or broccoli, cauliflower and carrots), whole wheat pasta, milk, oil, flour, chicken bouillon cube, parmesan cheese, onion powder, garlic powder, drops hot sauce, salt, black pepper
    35 min, 13 ingredients
  • Company Lasagna Company Lasagna
    whole wheat lasagna noodles, hot italian sausage and
    12 More
    whole wheat lasagna noodles, hot italian sausage, lean ground beef, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, spaghetti sauce, black olives, sliced, egg, beaten, ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated
    1 hour 10 min, 14 ingredients
  • Pasta Primavera Pasta Primavera
    reduced-sodium chicken broth, frozen peas and
    8 More
    reduced-sodium chicken broth, frozen peas, crushed black pepper, grated parmesan, minced garlic, olive oil, tomatoes, chopped, whole-wheat penne, yellow summer squash , quartered lengthwise, sliced crosswise, zucchini , quartered lengthwise, sliced crosswise
    50 min, 10 ingredients




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