715 panna cotta beach phase Recipes
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pear nectar, unflavored gelatin, whole milk and6 Morepear nectar, unflavored gelatin, whole milk, pitted sweet cherries, tawny port or other sweet red wine, honey, plums, each cut into 4 wedges (about 1 lb), peaches, each peeled and cut into 6 wedges (about 1 lb), crumbled vermont or other blue cheese10 ingredients
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Panna Cotta with Fresh Berriesunflavored gelatin, whole milk, divided, sugar and6 Moreunflavored gelatin, whole milk, divided, sugar, ground cinnamon, fat-free sweetened condensed milk, divided, vanilla extract, almond extract, fresh blueberries, fresh raspberries9 ingredients
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Panna Cottawhipping cream, sugar, vanilla bean, powdered gelatin and3 Morewhipping cream, sugar, vanilla bean, powdered gelatin, cold water, strawberries diced, sugar50 min, 8 ingredients
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Panna Cotta with Balsamic Berries--Ina Gartenunsweetened gelatin , 1/2 packet, cold water and10 Moreunsweetened gelatin , 1/2 packet, cold water, heavy cream divided, plain whole milk yogurt, vanilla extract, vanilla bean, split and seeds scraped, sugar , plus 1 tbsp, sliced strawberries (4 cups), balsamic vinegar, sugar, black pepper, fresh ground, freshly grated lemon zest12 ingredients
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Western Egg White Omelet From South Beach Phase Ichopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Toast-Less French Toast - South Beach Phase 1cage free eggs or 1/2 cup liquid egg substitute and4 Morecage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine9 min, 6 ingredients
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Buckwheat Pancakes (South Beach - Phase 2)buckwheat flour, whole wheat flour, egg, beaten and4 Morebuckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract15 min, 7 ingredients
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Chocolate Dipped Apricots (South Beach/Phase 3)bittersweet chocolate, dried apricots, chopped pistachios7 min, 3 ingredients
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Hearts of Palm “potato” Salad -- South Beach Phase 1fresh lemon juice, dijon mustard, garlic clove, crushed and4 Morefresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper10 min, 7 ingredients
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Grilled Salmon With Rosemary (South Beach Phase I)salmon, extra-virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)22 min, 9 ingredients
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Easy Pudding -South Beach Phase I /Weight Watcherscottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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