21090 paninis tuna sprouts avocado Recipes

tuna in olive oil, artichoke hearts packed in oil, drained & chopped coarsely, sliced roasted red pepper, pitted kalamata olive, sliced thinly, minced lemon zest, dried oregano, chopped fresh flat-leaf parsley, salt and pepper, head roasted garlic, mayonnaise, dijon mustard, lemon juice, light rye bread, tomato, sliced thinly, provolone cheese, mozzarella cheese, olive oil

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

avocados, baby carrots, grated, alfalfa sprout, bean sprouts, extra virgin olive oil, balsamic vinegar, fresh coriander, unsalted peanuts (approximately ) or 24 unsalted cashews (approximately)

tuna , solids, in water, avocado, tomato (diced ), swiss cheese (optional), italian dressing, rye bread

avocados, slightly firm, tuna in water, drained, mayonnaise, light, lemon , juice, red apple, cut in small cubes, stalk celery, finely chopped, pecans, finely chopped

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna in water, drained, mayonnaise, apples, chopped, carrots , shedded, lemon juice, pita bread, cut in half, alfalfa sprouts or 200 ml lettuce, shredded

fresh mushrooms (baby bella or button), lemon, salt & freshly ground black pepper, avocados or 2 small, tuna packed in oil, anchovy fillets, tomato , about 1/2 lb, red onion, peeled, black olives, green olives, olive oil, red wine vinegar, garlic, minced, fresh parsley, chopped, hard-boiled eggs, peeled and quartered

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

avocados (ripe ), tuna, freshly-grated coconut (or fresh frozen ), evaporated milk, tomato sauce, salt, pepper, lemons, quartered

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper

yellowfin tuna steaks (about 3/4 inch thick ), salt, divided, brown sugar, lime juice, divided, chopped tomato, chopped fresh cilantro, diced peeled avocado, jalapeno pepper, seeded and chopped

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)