401 pancake oat egg Recipes

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

wheat flour, old fashioned oats, wheat germ, brown sugar, baking soda, egg whites, beaten, egg, beaten, buttermilk, canola oil

flour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of

sweet potato, rolled oats, olive oil (optional), dark molasses (optional), eggs, egg white, vanilla extract, ground cinnamon, plain yogurt

whole wheat flour, oatmeal or 1 1/2 cups oat flour, baking powder, baking soda, cinnamon (to taste), nutmeg (to taste), buttermilk, canola oil, egg, egg whites, honey

rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon

spelt flour, sugar, baking powder, salt, egg, slightly beaten, oat rice or 1 1/2 cups milk, cooking oil

quick-cooking oats, milk, pineapple tidbits, oil, ripe banana, mashed, eggs, flour, baking powder, salt, cornstarch, maple syrup

quick-cooking oats, whole wheat flour, baking powder, natural bran, skim milk, egg whites, vegetable oil

rolled oats, lowfat milk, canola oil, egg white, salt, flour, baking powder

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

whole wheat flour, rolled oats, baking powder, baking soda, sugar, salt, eggs, vegetable oil, buttermilk, sugar, cornstarch, salt, boiling water, butter, lemon juice, egg yolk

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)