138262 pan shredded fish beans tortillas Recipes

cream cheese, at room temperature, full fat sour cream, chopped seeded jalapeno pepper, sliced green onions, refried beans, sweet red pepper, chopped, triple cheddar shredded cheese, corn tortilla chips (pc sea salt kettle cooked), salsa, mild (president s choice)

boneless, skinless chicken breast, great northern beans with juice, extra-virgin olive oil, chicken broth, sweet onion, coarsely chopped, garlic cloves, diced, jalapeno pepper, seeded & diced, jalapeno pepper with four slits along sides, green pepper, roughly chopped, white corn, ground cumin, chili powder, fresh cracked black pepper, sugar, fresh cilantro, monterey jack cheese, shredded, sour cream, tortilla chips

bacon strips, chopped onion, chopped celery, garlic powder, refried beans, picante sauce or salsa, chicken broth, chopped fresh parsley, hot pepper sauce , optional, shredded cheddar cheese, tortilla chips

ground beef, chopped onion, chili beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, dried oregano, shredded cheddar cheese, tortilla chips , optional

white onion, chopped, vegetable oil, garlic cloves, minced, petit canned tomato (or fresh ), spicy vegetable juice (you can use regular), water, knorr beef bouillon cube, knorr chicken bouillon cube, salt, sugar, black pepper, ground cumin, worcestershire sauce, chicken breasts, cooked and shredded, fried corn tortilla strips, for topping (can use tortilla chips to lessen oil), avocado, for topping, shredded mozzarella cheese, for topping, cilantro, for garnish

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

corn tortillas, black beans, drained, salsa, cheddar cheese

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

mexican chili beans, canned, corn kernels, canned, drained, red capsicum, diced, coriander, chopped, tortillas, warmed, eggs, light sour cream, milk, tasty cheese, grated

ground lamb, onion, chopped, mild chili powder, ground cumin, chopped tomatoes, kidney beans, canned, flour tortillas

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying

sour cream, cream cheese, softened, refried beans, green onions, chopped, taco seasoning, shredded mexican cheddar, tortilla chips , as accompaniment

tropical salsa, sugar, dried thyme, salt, garlic powder, ground allspice, black pepper, ground red pepper, ground coriander, ground nutmeg, grouper fillets or other firm white fish fillets, flour tortillas, tropical salsa

shredded iceberg lettuce, rinsed and drained black beans, pepper jack cheese shredded, oil and vinegar dressing, broken tortilla chips

rinsed and drained canned black beans, patted dry, fresh corn (from about 2 ears ), chopped red onion, grated extra-sharp white cheddar cheese (about 6 oz), grated monterey jack cheese (about 6 oz), twelve 6- to-7 inch flour tortillas, olive oil, cayenne

onion, cut in half & sliced, oil, mexican-style stewed tomatoes, oregano, crushed, shredded cooked chicken, chopped green chilies, red wine vinegar, flour tortilla (depends on how stuffed you lie them), cheddar cheese, shredded (enough to cover tortillas), sour cream (optional)

chopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese