91418 pan sesame crusted avocado orange Recipes

vegetable oil or nonstick cooking spray, for the pan, sesame seeds (about 12 oz), honey, dark brown sugar or 1/2 cup light brown sugar, ground cinnamon, ground ginger

orange juice, orange zest, low sodium soy sauce, sesame seed oil, salt, chicken breast tenders, cut into 1-inch chunks, cornstarch, orange juice, orange zest, low sodium chicken broth, splenda sugar substitute, granular, sugar-free honey , regular honey or 4 tsp agave, low sodium soy sauce, vegetable oil, garlic cloves, minced, apple cider vinegar, red pepper flakes, cornstarch, kosher salt, sliced green onion, sesame seeds

sesame seeds, orange zest, grated, white pepper, salt, salmon fillets (1 1/2 lb in total ), sesame oil

orange, canola oil, broccoli florets, minced fresh ginger, garlic clove, minced, soy sauce or 1 tbsp nama shoyu, sesame oil, sesame seeds

racks of lamb (3-4 cutlets each), sesame oil, soy sauce, sesame seeds, onion, grated, tomato paste, peanut butter, sugar

orange , zested and juiced, white wine vinegar, sesame oil, salt, green cabbage, thinly sliced, red cabbage, thinly sliced, scallions, thinly sliced, carrots, shredded, cabbage leaves, for garnish, black sesame seed, for garnish, white sesame seeds, for garnish

avocado, sliced into thin wedges, tomatoes, cut into wedges, orange, peeled and cut into segments, red onion, sliced very thin, heads bibb lettuce, chopped fresh cilantro, olive oil, lemon , juice of, lime , juice of, garlic cloves, mashed, dry mustard, good chili powder, honey, salt and pepper

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil

black sesame seeds, white sesame seeds, olive oil, sesame oil, ahi tuna steaks, 1 inch thick , cut into 3 inch by 3 inch square portions, dinner rolls , small, sliced in half horizontally, lightly toasted (i like those hawaiian rolls you can get in the grocery store), wasabi ketchup , to taste, for serving

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper

garlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds

flour, salt and pepper, sesame seeds, fresh tuna steaks, 1/2 inch thick, canola oil, minced green onions, sesame oil, light soy sauce, orange juice, fresh lemon juice, water, chili powder, cornstarch

mahi mahi fillets, salt & freshly ground black pepper, sesame seeds, chopped garlic, unsalted butter, softened, olive oil, pencil-thin asparagus spears, steamed, chopped garlic, chopped pickled ginger, tomato, peeled, seeded, and diced, yellow bell pepper, cleaned and diced, salt, fresh ground white pepper, black sesame dressing, basil sprigs, for garnish

panko breadcrumbs (japanese bread crumbs), sesame seeds, black sesame seeds, egg, garlic powder, salt, ground red pepper, boneless skinless chicken, 1/2 inch thick, olive oil, divided

whole wheat tortillas, avocados, bananas, honey (optional), peanut butter or 1/2 cup smooth cashew butter, chopped peanuts or 1/4 cup cashews, raisins, chocolate chips or 1/4 carob chips

fresh sashimi grade ahi tuna steaks, sesame oil, ripe avocado, medium to large size, pitted and diced, jalapeno, seeded and diced, chopped fresh cilantro, red onion, finely diced, fresh lime , juice of, sea salt and fresh pepper

water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4-inch thick ), fresh orange juice, honey, low sodium soy sauce, dark sesame oil, minced ginger, minced garlic, water, cornstarch