100502 pan seared tuna brown Recipes

chopped mixed-olive tapenade, chopped red onion, chopped fresh basil, extra-virgin olive oil plus additional for brushing, white balsamic vinegar, grated lemon peel, thick diagonal baguette slices, ahi tuna steaks (each about 3/4 to 1 inch thick ), baby arugula

ahi tuna steaks (each about 1 inch thick ), coarsely cracked black pepper, oriental sesame oil, soy sauce, dry sherry, chopped fresh chives or green onion tops

tuna steaks, coarsely cracked black pepper, sesame seeds, sesame oil, garlic cloves, minced, soy sauce, dry sherry, red wine , as needed, chopped green onions

soy sauce, rice vinegar, sesame oil, sesame oil, sugar, tomato, finely chopped, fresh cilantro stems (leaves only finely chopped ), red onion, finely chopped, fresh tuna fillets, kosher salt, fresh ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

white wine, limes, onion, minced, fresh ginger , size of a quarter and crushed, garlic clove, left whole and but crushed, wasabi paste, soy sauce, unsalted butter, fresh cilantro leaves or 1 cup fresh parsley, tuna steaks, olive oil, salt and pepper

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

tuna , loin preferably ahi (3 x 6 inch log o), chimayo chili powder, coriander, toasted and ground, cumin seed, toasted and ground, kosher salt

extra-virgin olive oil, garlic cloves, thinly sliced, red onion, thinly sliced, albacore tuna , cut into 1-inch wide strips, fresh basil, minced, fresh mint, minced, fresh oregano or 1 tsp marjoram, minced, salt and pepper, tomato, chopped, seeded, and peeled if you like, kalamata olives or 1/2 cup other dark olive, pitted if you like, capers, drained, red pepper flakes (to taste), minced fresh basil, minced fresh mint

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

fettuccine, green olive bruschetta spread from jar (about 8 oz), olive oil, divided, grated lemon peel, divided, fresh lemon juice, baby arugula, tuna steaks, each about 1 inch thick, chopped fresh marjoram

thick tuna steaks (each about 5 to 6 oz), olive oil, minced peeled fresh ginger, garlic clove, minced, low-fat mayonnaise, fresh lemon juice, oversize sesame-seed sandwich rolls, toasted, arugula, stems trimmed

coarsely cracked black pepper, thick tuna steaks, olive oil, unsalted butter, chopped shallots, canned low-salt chicken broth, brandy

mayonnaise, sour cream (or you can use all mayo), chopped green onions, white & green parts, wasabi paste (or if you have the wasabi powder use that and add a little water to make your own paste), teriyaki sauce, soy sauce, unseasoned rice vinegar, grated ginger, tuna steaks

water, wasabi powder (horseradish powder), reduced sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, fresh ginger, minced, green onions, very thinly sliced, ahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

sea scallops (about 1 3/4 lb), olive oil, divided, grated lemon peel, minced peeled fresh ginger, salt & pepper, to taste, red onions, thinly sliced, salt & pepper, to taste, dry red wine, red wine vinegar, golden brown sugar, chopped fresh chives

tuna steaks, soy sauce, water, rice vinegar, garlic powder, crushed red pepper flakes, cornstarch, sesame seeds, fresh ground black pepper, olive oil, sesame oil

red bell pepper, very finely diced, serrano pepper, very finely diced, red onion, very finely diced, rice wine vinegar, olive oil, sambal oelek chili paste (asian chili sauce), kosher salt, ahi tuna steaks , sushi quality, salt and pepper, avocado, diced into 1-inch cubes, fresh tomato, diced, fresh cilantro stems

dry somen noodles, sesame oil, lime juice, wasabi, pickled ginger, fresh chives, tuna, sesame seeds , to coat