110751 pan seared sesame crusted tuna avocado orange salsa Recipes

avocados , cut and peeled, freshly squeezed lime juice (can substitute lemon), olive oil, minced shallots or green onion, minced parsley, dijon mustard or to taste, salt and pepper to taste, salmon fillets

avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil

sesame seeds, grated orange rind, salt, dark sesame oil, salmon fillets (about 1 inch thick ), water, uncooked couscous, sliced green onions, orange juice, salt

sesame seeds, coarse salt, freshly ground black pepper, sea scallops (about 10 oz), vegetable oil, pea and mint couscous, lemon wedges

orange juice, lemon juice, sugar, white wine vinegar, canola oil, grated orange peel, salt, fresh baby spinach, mandarin oranges, drained, cucumber, thinly sliced, ripe avocado, peeled and sliced

tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach

tuna steaks, extra virgin olive oil, kosher salt to taste, ground black pepper, butter, capers, rinsed and drained, fresh lemon

tuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

egg whites, all purpose flour, black sesame seeds, white sesame seeds, sea scallops , wiped dry, vegetable oil, chopped shallots, chopped garlic, chopped fresh ginger, baby bok choy, stalks and leaves separated, well rinsed and drained, sliced 1/4-inch thick, shiitake mushrooms, stems removed , wiped clean, and sliced, vegetable stock or water, salt, freshly ground black pepper, ginger butter sauce , recipe follows, chives, garnish, minced shallots, minced fresh ginger, dry white wine, fresh lemon juice, cold unsalted butter , cut into pieces, salt, cayenne

orange zest, finely grated, fresh orange juice, shallots, minced, olive oil, honey, dijon mustard, garlic, minced, scallops, sugar, walnuts, coarsely chopped and toasted, chives, minced

watermelon, peeled, seeded, and diced, sliced onion, diced poblano pepper or 1 tsp diced jalapeno pepper, diced sweet yellow pepper, chopped garlic, chopped cilantro, juice of 2 limes, grated lime zest, salt and freshly ground pepper, coriander seeds, fennel seeds, black peppercorns, tuna (4 pieces, 1-1/2 inches thick ), olive oil

sesame seeds, grated orange rind, salt, dark sesame oil, salmon fillets (about 1 inch thick ), water, uncooked couscous, sliced green onions, orange juice, salt

tuna, drained, avocado, sliced, lemon juice, sour cream, garlic salt, white pepper, minced dried cilantro, green onions, minced, canned water chestnut, chopped (optional), cayenne pepper (optional)

tuna steaks, cut into 2-inch cubes, onion, cut into wedges, fresh mushrooms, hoisin sauce, sesame seeds, sesame oil, dry sherry, hot cooked rice

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions