305589 pan seared scallops fresh tomato caper Recipes

sea scallops (about 1 1/4 lb), freshly ground black pepper, salt, warm fruit salsa, sliced green onions

dry-packed sustainably farmed or diver-caught scallops, fine sea salt, vine-ripened tomatoes or 5 whole canned tomatoes, drained, butter, divided, onion, finely diced, diced fennel bulb (about 1/2 bulb); save some fronds for garnish, garlic cloves, thinly sliced, ground cumin, chopped flat-leaf parsley leaves, pepper, vegetable oil

extra-virgin olive oil, divided, skinless, boneless chicken breast halves, salt, black pepper, chopped basil, sherry vinegar or balsamic vinegar, tomatoes, quartered, chopped pitted olives

white wine vinegar, olive oil, salt, divided, black pepper, divided, tomato(es), chopped (about 1 lb), scallops, fresh (use sea scallops), basil, fresh, chopped

boneless chicken breasts, olive oil, italian salad dressing mix, fresh tomatoes, diced, ripe pitted black olives, feta cheese, crumbled, basil, hot cooked couscous or 2 cups cooked pasta

chicken breasts, fresh tomatoes, diced or 1 (800 g) can tomatoes, drained and flesh diced, garlic, crushed, onion, chopped, salt, sugar, ground pepper, bay leaves, ground cumin, dried oregano or 1 tbsp fresh oregano, dried basil or 1 tbsp fresh basil, chopped fresh parsley, grated low-fat cheese (i prefer tasty )

olive oil, garlic, crushed, yellow onion, finely chopped, tomatoes, fresh ,cored andchopped,very ripe, tomatoes, crushed with juice, parsley, chopped, dry white wine, chicken stock, dried marjoram, dried rosemary, butter, salt, pepper

fresh tomato, cut up, red wine vinegar, parmesan cheese, sugar or 1/2-1 tsp substitute, garlic powder, onion powder, dry basil (or use fresh ), salt, fresh ground black pepper

butter, at room temperature, white truffle oil, white wine, minced shallots, chopped garlic, salt, freshly ground white pepper, heavy cream, sea scallops, freshly ground black pepper, olive oil, ear of fresh corn , scrapped from the cob, crabmeat picked for cartilage, fresh porcini mushrooms, cleaned and thinly sliced, chopped chives, mashed potatoes, hot, black truffle

peeled and diced cucumber, diced canned pineapple, drained, freshly chopped cilantro leaves, chopped red onion, lime, juiced, grated lime zest, chopped jalapeno pepper, kosher salt, plus more for seasoning, hot sauce (recommended : tabasco), sea scallops, freshly ground black pepper, olive oil

sea scallops (about 2 lb), freshly ground black pepper, olive oil, coarse sea salt or finishing salt, watercress sprigs (optional)

chopped cherry tomatoes, chopped green onions, chopped fresh parsley, capers, olive oil, balsamic vinegar, dried tarragon, salt, firm white fish fillets (such as cod, grouper, or mahimahi), blackened seasoning, lemon wedges

plain low-fat yogurt, fresh tomatoes, cored and wedged, salt, extra virgin olive oil, fresh lemon juice, garlic clove, finely minced, scallions, finely minced, ground cumin, fresh oregano, finely chopped (or 1 tsp dried ), pepper , to taste, feta cheese, crumbled

garlic, unpeeled, olive oil, fresh tomatoes, chopped and drained, lemon juice, freshly squeezed, chopped scallions, use white part only, your favorite herb vinegar or 3 tbsp use wine vinegar, fresh garden basil, finely chopped

fresh tomato, peeled, seeded, diced, balsamic vinegar, extra virgin olive oil, fresh basil leaves or 1 tbsp oregano leaves, minced, garlic clove, minced, salt & freshly ground black pepper, to taste, italian bread, grilled (bruschetta or crostini)

goat cheese, room temperature, cream, salt and freshly ground black pepper, fresh tomatoes, sliced 1/2 to 3/4-inch thick, chopped toasted walnuts, for garnish, fresh mint, fresh basil, olive oil, salt and freshly ground black pepper

jalapeno pepper, stem removed, seeded , and minced.. can add more according to your taste.., fresh tomato, minced, red onion, minced, fresh cilantro, chopped fine, fresh squeezed lime juice, olive oil, teasp. salt, teasp. brown sugar, fresh ripe peach, peeled, and minced

olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt