37032 pan seared pork healthy Recipes

cut pork chops, yellow onion, thinly sliced, roma tomato, button mushroom, thinly sliced, dijon mustard, flour, butter, balsamic vinegar, canola oil or 2 tbsp peanut oil

pork tenderloin, trimmed, salt, freshly ground black pepper, garlic cloves, minced, olive oil, sliced baby bella mushrooms, chopped shallots (about 4), cornstarch, beef stock (such as swanson), dry sherry

pork tenderloin, olive oil, kosher salt , to taste, fresh ground black pepper , to taste, red onion, finely diced, madeira wine or 1/2 cup red wine, chicken stock, blue cheese, crumbled, fresh flat leaf parsley, roughly chopped

pork chops, 1/2 to 1 inch thick, salt, dried thyme, fresh ground pepper, oil

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

pork tenderloin , about 10oz each, plain flour, salt and pepper, olive oil, red onion, thinly sliced, vegetable stock, maple syrup, coarse grain mustard, lemon juice, parsley, chopped (optional)

pork steaks , deboned, celery seeds, all-purpose flour, salt & freshly ground black pepper, freshly rendered lard or 4 tbsp peanut oil, paprika gravy

pork fillets, red chilies, finely chopped (add as few or as many seeds as you like), pear juice, balsamic vinegar, instant chicken bouillon granules, cornflour, pepper, pears, vegetable oil, kumara, roughly chopped (sweet potato), carrots, roughly chopped, butter, cream, fresh sage, finely chopped or 1 tsp dried sage, pepper

olive oil, lemon juice, kosher salt, ground black pepper, pork tenderloin , thinly sliced crosswise, dry bread crumbs, grated parmesan cheese, garlic, chopped, or more to taste, olive oil, canola oil, fresh parsley , or as desired

butter, oil, mushrooms, finely diced, onions or 3/4 cup shallot, finely diced, carrot, finely chopped, coarse unseasoned bread crumbs, fresh parsley, chopped, fresh thyme, chopped or 1/2 tsp dried thyme, dried sage, dijon mustard, salt, pepper, fresh parsley, salt, pepper, boneless pork tenderloin, dijon mustard, apples, red onion, apple, unpeeled,thinly sliced, vegetable oil (approximately )

pork tenderloin, trimmed, cut into 8 pieces, lightly pounded, coarse salt and cracked black pepper, onion, thinly sliced, cider, cider vinegar, sugar, hot pepper flakes, cinnamon stick, frozen cranberries, dried apricots, dried prunes, apple, thinly sliced, chopped rainbow chard leaves and stems, grated orange zest

pork fillet, cut into 3/4 inch cubes, fresh ginger, 2 inch piece grated, garlic cloves, finely chopped, fish sauce, dry sherry, salt, pepper, oil, fresh mint, to garnish, fish sauce, cold water, fresh cilantro, chopped, chili, red, chopped, brown sugar, soft

pork tenderloin, saskatoon berries or 1 1/2 cups blueberries, fresh or frozen, rhubarb, fresh or frozen, water, sugar, salt, pepper, dried rosemary or 1 tsp fresh rosemary, dried thyme or 1 tsp fresh thyme, butter, white wine (optional), canola oil (as needed)

pork tenderloin, dijon mustard, fresh rosemary, chopped (do not use dried), fennel seed, garlic, thinly sliced, kosher salt, fresh ground black pepper, olive oil

pork chops, all-purpose flour, vegetable oil, onion, chopped, garlic, chopped, water, collards, smoked ham hocks, vegetable shortening, salt and red pepper, to taste, cornmeal, vegetable shortening, melted, all-purpose flour, sugar, baking powder, salt, evaporated milk, egg, beaten

pork tenderloin, cut into 6 serving-size pieces, salt, divided, pepper, divided, all-purpose flour, divided, vegetable oil, bacon drippings, milk, fresh parsley sprigs (optional)

boneless center cut pork chops (approx. four ), salt and pepper, italian-style breadcrumbs, chopped fresh rosemary, olive oil

bone-in, center-cut porkchops, 1-1/2 to 2 inches thick, butter, olive oil, shallot, chopped, chicken stock, white wine, apple jelly, salt and pepper to taste