49204 pan seared breast basalmic Recipes
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fresh basil, finely minced, reduced-sodium chicken broth and7 Morefresh basil, finely minced, reduced-sodium chicken broth, parmesan cheese, freshly grated, olive oil, salt, divided, garlic cloves, minced, cod fish fillets or 4 (6 oz) other similar fish, black pepper, freshly ground11 min, 9 ingredients
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sea scallops, dry (can sub bay scallops if larger scallop... and14 Moresea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil15 min, 15 ingredients
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carrot, peeled and quartered, shallot, quartered and9 Morecarrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)25 min, 11 ingredients
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Pan-Seared Tuna with Ginger, Miso and Cilantro Saucefresh lemon juice, oriental sesame oil, soy sauce and5 Morefresh lemon juice, oriental sesame oil, soy sauce, ground black pepper, ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick ), nonstick vegetable oil spray, ginger , miso and cilantro sauce, fresh cilantro sprigs8 ingredients
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