34442 pan salmon fillets mango avocado Recipes

ground cumin, paprika, salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned

orange juice, lemon juice, grated orange peel, sugar, grated lemon peel, olive oil, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, minced fresh basil or 1/4 tsp dried basil, salt, pepper, cayenne pepper, salmon fillet (1-1/4 lb), cut into 4 pieces, reduced-fat plain yogurt, orange juice, sugar, grated orange peel

salmon steaks (2 steaks 10 oz each), fresh lemon juice, garlic cloves, crushed, dried tarragon, crushed, shallots, chopped, tomato, chopped, ripe mango, peeled pitted and chopped (or 8 oz frozen ), fish stock or 2/3 cup water, syrup from a jar preserved gingerroot (or from a jar of pickled ginger), butter, salt & freshly ground black pepper

cumin seed, garlic, chopped, fresh red chile pepper, chopped, salt, olive oil, orange juice, lemon juice, boneless, skinless chicken breast halves, olive oil, orange juice, lime zest, honey, sweet soy sauce, cold, unsalted butter , cut into pieces, diced mango, avocado, chopped fresh cilantro to taste, chopped fresh parsley to taste

salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )

salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter

avocado, peeled and seeded,cut in chunks, mango, peeled and seeded,cut in chunks, apple juice, prepared from frozen concentrate, water, nonfat plain yogurt, fresh lemon juice

mango- peeled, and diced, avocado- peeled, pitted and diced, tomatoes- diced (handfuls of colorful fruit tomatoes would be good too), jalapeno pepper- seeded and minced, chopped fresh cilantro - optional, garlic- minced, salt, lime- squeezed (about 2 tbsp), chopped red onion, olive oil

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillets, mango, lemonade, lemon and pepper seasoning, olive oil, whole lime, scallion, garnish, cilantro

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

jalapeno peppers, ground black pepper, salt (optional), boneless top loin beef , steaks, cut 3/4-inch thick (strip, about 8 oz each), roasted jalapeno peppers (see above), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese (use vegetable peeler to shave) or 2 tbsp parmesan cheese (use vegetable peeler to shave)

olive oil, boneless skinless chicken breast, jerk seasoning, taco seasoning, chili powder, ripe mango, avocado (not overly ripe), scallions, loosely packed cilantro, lime , juice of, salt and pepper, tortillas (8-inch ), light shredded cheese

jalapeno peppers, ground black pepper, boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz each), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese or parmesan

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, fresh lime juice, chopped fresh cilantro, sugar, salt, ground cumin

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, chopped fresh cilantro, fresh lime juice, sugar, salt, ground cumin

shrimp, cornstarch, salt, ground cayenne pepper, egg whites, flaked sweetened coconut, mango, avocado

mango cubed, avocado cubed, roma tomato cubed, parsley chopped, garlic minced, red onions (optional) chopped, lime juice, salt to season