Pepper Steak Salad with Mango, Avocado and Jalapeno Vinaigrette (New Dynamic Beef Dishes) Recipe

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Pepper Steak Salad with Mango, Avocado and Jalapeno Vinaigrette (New Dynamic Beef Dishes)
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Ingredients:

Directions:

  1. Jalapeno Vinaigrette:
  2. Preheat charcoal grill to medium heat.
  3. Place the jalapeno peppers on grill over medium, ash-covered coals. Grill uncovered, for about 11 to 13 minutes or until evenly blistered and blackened. Place in a food-safe plastic bag; close bag. Let stand 10 to 15 minutes until skins are loosened.
  4. Press black pepper evenly onto beef steaks. Place steaks on grill over medium, ash-covered coals. Grill, uncovered, 10 to 12 minutes for medium rare to medium doneness, turning occasionally. Remove from grill and let stand while preparing vinaigrette.
  5. Meanwhile prepare Jalapeno Vinaigrette:
  6. Remove and discard skins, seeds and membranes from jalapeno peppers. Place peppers, lime juice, cilantro, water and salt in food processor container. Cover and pulse on and off until combined. With motor running, slowly add oil through opening in cover, processing until well blended.
  7. Arrange salad greens on serving platter. Fan the mango and avocado slices over greens.
  8. Carve steaks into slices and season with salt, to taste. Arrange over salad. Top with shallots and drizzle with vinaigrette. Sprinkle with cheese.
  9. Cook's Tip: To prepare on gas grill, preheat grill according to manufacturer's directions for medium heat. Grill steaks, covered, 7 to 10 minutes for medium-rare to medium doneness, turning occasionally. Cooking times for jalapeno peppers remain the same.
  10. Cook's Tip: 2 beef shoulder petite tender roasts (8 to 12 ounces each) may be substituted for top loin (strip) steaks. Grill shoulder petite tender roasts, covered, over medium, ash-covered coals l4 to 18 minutes (over medium heat on preheated gas grill, covered, 14 to 19 minutes) for medium-rare to medium doneness, turning occasionally.
  11. Cook's Tip: For less heat, use the lower amounts of jalapeno peppers and ground black pepper.
  12. Cook's Tip: Cotija is a firm, white Mexican cheese with a salty flavor and texture similar to Parmesan. To shave firm cheeses, use a vegetable peeler to easily remove wide, thin strips.
  13. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2485.28 Kcal (10405 kJ)
Calories from fat 2163.63 Kcal
% Daily Value*
Total Fat 240.4g 370%
Cholesterol 240.4mg 80%
Sodium 5110.86mg 213%
Potassium 681.15mg 14%
Total Carbs 57.16g 19%
Sugars 48.96g 196%
Dietary Fiber 4.76g 19%
Protein 22.51g 45%
Vitamin C 45.6mg 76%
Vitamin A 0.4mg 12%
Iron 0.6mg 4%
Calcium 418.5mg 42%
Amount Per 100 g
Calories 373.66 Kcal (1564 kJ)
Calories from fat 325.3 Kcal
% Daily Value*
Total Fat 36.14g 370%
Cholesterol 36.14mg 80%
Sodium 768.42mg 213%
Potassium 102.41mg 14%
Total Carbs 8.59g 19%
Sugars 7.36g 196%
Dietary Fiber 0.72g 19%
Protein 3.38g 45%
Vitamin C 6.9mg 76%
Vitamin A 0.1mg 12%
Iron 0.1mg 4%
Calcium 62.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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