53113 pan fried salmon mango avocado Recipes

lemon, red snapper, spice seasoning, flour , for dusting, oil, for frying, avocados , sliced widthways to serve, cooked corn, to serve, chopped fresh parsley, lime slice, to garnish

canola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste

pink salmon, flour, eggs (slightly beaten ), onion (diced ), salt and pepper

garlic clove (diced ), salmon fillet (cleaned and diced into strips about 1.5 inches in diameter), olive oil, salt, pepper

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

all purpose flour, cornstarch, garlic salt, center-cut pork loin rib chops (each about 3/4 inch thick ), vegetable oil (for frying )

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice

grapeseed oil, four to six 8-oz chicken breasts, skin on, cajun spice, butter, at room temperature, relish, grapeseed oil, diced red onion, diced, blanched potatoes, rice wine vinegar, juice of 1 lemon, strawberries, quartered, avocado, medium diced, grape tomatoes, quartered, sea salt, ground white pepper

chopped cilantro, firm-ripe avocado, pitted, peeled and diced, lime juice, red onion, diced, salt

green bell pepper, red bell pepper, yellow bell pepper, ground beef, ground turkey, white bread , cut into cubes, crushed tomatoes with basil, garlic, minced, egg, onion, chopped, chopped sage leaves, plus 6 to 8 whole leaves, for frying, a few dashes worcestershire sauce, a few dashes hot sauce, salt and freshly ground black pepper, oil, vegetable oil, for frying

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

roasted unsalted peanuts, red chilies, chopped coarsely (can take out seeds), stalk fresh lemongrass, chopped coarsely, tightly packed fresh coriander leaves, virgin olive oil, lemon juice, extra oil , for shallow frying, salmon fillet

salmon fillets, salt, streaky bacon, vegetable oil, chicken stock or 50 ml fish stock, dark soy sauce, chinese rice wine or 2 tbsp dry sherry, sugar, frozen peas, thawed, freshly shredded mint, cornflour, cooked noodles

red salmon, italian breadcrumbs, raw eggs, black pepper, salt, red pepper, vegetable oil

fresh serrano or jalapeno chili, chopped strawberries, chopped white onion, chopped fresh coriander, fresh lime juice, salt, sugar if desired, six 5-inch corn tortillas, vegetable oil for frying, firm-ripe avocados (preferably california )