Pan Fried Walleye Entree Recipe

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Pan Fried Walleye Entree
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  1. Place fillet in the beaten egg. Remove. Thoroughly coat in breading. Place in heated frying pan with 3/4-inch of oil in it. Cook until golden brown. Flip and repeat. Place on plate on a bed of leaf lettuce. Add vegetables and choice of starch. Garnish with lemon crown.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.43 Kcal (3858 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 196.63mg 66%
Sodium 2544.07mg 106%
Potassium 1480.24mg 31%
Total Carbs 140.26g 47%
Sugars 13.6g 54%
Dietary Fiber 8.5g 34%
Protein 64.32g 129%
Vitamin C 8.5mg 14%
Iron 9.9mg 55%
Calcium 435.5mg 44%
Amount Per 100 g
Calories 191.28 Kcal (801 kJ)
Calories from fat 15.35 Kcal
% Daily Value*
Total Fat 1.71g 13%
Cholesterol 40.82mg 66%
Sodium 528.13mg 106%
Potassium 307.28mg 31%
Total Carbs 29.12g 47%
Sugars 2.82g 54%
Dietary Fiber 1.76g 34%
Protein 13.35g 129%
Vitamin C 1.8mg 14%
Iron 2.1mg 55%
Calcium 90.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
  • 23

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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