195535 pan fried halibut light sauce Recipes

all-purpose flour (about 1/2 cup), salt-free creole seasoning, divided (such as tony chachere s), salt, nonfat milk, dry breadcrumbs, shrimp, peeled and deveined, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce

flour, water, ground pork, cabbage, salt, soy sauce, oil, water, soy sauce

all-purpose flour (about 1/2 cup), salt-free creole seasoning (such as tony chachere s), divided, salt, fat-free milk, dry breadcrumbs, peeled and deveined large shrimp, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce

farm-raised catfish fillets, salt, fat-free mayonnaise, sweet pickle relish, minced fresh onion, capers, drained, hot pepper sauce (such as tabasco), dried oregano

sweet chili sauce, divided, fresh bean sprouts, chopped, egg roll wrappers, cooked jumbo shrimp, peeled, deveined , and split in half lengthwise (about 13 oz), chopped fresh cilantro, peanut oil, rice vinegar, less-sodium soy sauce, grated peeled fresh ginger, freshly ground black pepper

farm-raised catfish fillets, salt, fat-free mayonnaise, sweet pickle relish, minced fresh onion, capers, drained, hot pepper sauce (such as tabasco), dried oregano

uncooked chinese egg noodles, sea scallops , cut in half horizontally, yellow cornmeal, peanut oil, divided, dark sesame oil, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, low-sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

olive oil, for frying, baby arugula leaf, lightly fried egg (depends on how hungry you are), barbecue sauce (*homemade* only !), sharp white cheddar cheese, freshly grated (i used new zealand grass fed white cheddar), fresh cilantro (*fresh * only !), cracked black pepper

head cabbage, chopped, bacon, soy sauce, cayenne pepper, black pepper, chopped onion

crabmeat, egg, mayonnaise, breadcrumbs, chopped bell pepper (green/red ), chopped onion (fine ), worcestershire sauce, drops tabasco sauce, chopped cilantro, salt and pepper, olive oil, butter

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper

chinese egg noodles, scallop, cut in half, yellow cornmeal, peanut oil, dark sesame oil, green onion, chopped, ginger, minced, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

zucchini , julienne, carrots , julienne, squash , julienne (banana, acorn, etc.), shiitake mushrooms, sliced, chow mein noodles, sugar, salt , to taste, black pepper , to taste, water, cooking oil, divided, tri-tip steak, thinly sliced, oyster sauce, hoisin sauce

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown

sheets of heavy duty reynolds aluminum foil, halibut fillets, soy sauce, dark sesame oil, garlic cloves, minced, red pepper flakes, sugar snap peas or 3 cups snow peas, mushrooms, carrots, sliced, toasted sesame seeds

salmon, cut into 4 pieces, cream cheese, half-and-half, pesto sauce, olive oil, kosher salt, ground black pepper

mozzarella cheese, prosciutto, olive oil, black pepper, mixed salad green, balsamic vinegar, cranberry sauce, toothpick