245 pan cornmeal Recipes

yellow squash, vegetable oil, cornmeal, salt , to taste, pepper , to taste

olive oil (good quality extra virgin), cornmeal, old bay seasoning, tilapia fillets, miracle whip, sweet relish, lemon juice

milk, creole mustard, hot pepper sauce, salt and cayenne, catfish fillets (about 6 oz each), flour, yellow cornmeal, vegetable oil (for frying )

extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets

whole (12 oz) trout, cleaned with tails and heads on, all-purpose flour, cornmeal, cayenne pepper, salt, ground black pepper, olive oil, lemons - cut into wedges, for garnish

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

uncooked chinese egg noodles, sea scallops , cut in half horizontally, yellow cornmeal, peanut oil, divided, dark sesame oil, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, low-sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

whole trout (4 1/2 lbs. total), cleaned , boned, rinsed, and at room temperature, kosher salt, divided, smoked salmon* (4 to 5 oz. total ), cornmeal, extra-virgin olive oil, divided, pts.) mini multicolored bell peppers, stemmed, seeded , and cut in half lengthwise, limes, cut in wedges

frozen whole-kernel corn, thawed, ground cumin, vegetable oil, divided, yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, egg

catfish fillets, yellow cornmeal, all-purpose flour, salt, paprika, ground black pepper, milk, unsalted butter, lemon wedges, for garnish

yellow cornmeal, paprika, pepper, salt, onion powder, ground celery seeds, dry mustard, farm-raised catfish fillets, fat-free milk, vegetable oil

dressed sea trout, salt, pepper, all-purpose flour, eggs, beaten, cornmeal, butter or margarine, vegetable oil, lemon slices

pork chops, all-purpose flour, vegetable oil, onion, chopped, garlic, chopped, water, collards, smoked ham hocks, vegetable shortening, salt and red pepper, to taste, cornmeal, vegetable shortening, melted, all-purpose flour, sugar, baking powder, salt, evaporated milk, egg, beaten

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, butter softened, egg, vanilla yogurt, carrots peeled and shredded, fresh corn kernels

cornmeal, condensed milk (la lechera), cream cheese, baking powder, eggs, butter, vanilla extract

chinese egg noodles, scallop, cut in half, yellow cornmeal, peanut oil, dark sesame oil, green onion, chopped, ginger, minced, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

flour, cornmeal, salt, pepper, smelt, canola oil, lemon, cut into 8 wedges, butter

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)