Mexican Cornbread/Pan De Elote Recipe

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Mexican Cornbread/Pan De Elote
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Ingredients:

Directions:

  1. Blend all ingredients together in blender. In a square baking pan lay out parchment paper and layout the blend of ingredients in baking pan. Bake 180 for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.4 Kcal (2384 kJ)
Calories from fat 335.99 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 197.06mg 66%
Sodium 120.04mg 5%
Potassium 765.86mg 16%
Total Carbs 52.79g 18%
Sugars 3.65g 15%
Dietary Fiber 4.37g 17%
Protein 10.2g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 11%
Iron 2.8mg 16%
Calcium 271.4mg 27%
Amount Per 100 g
Calories 386.22 Kcal (1617 kJ)
Calories from fat 227.9 Kcal
% Daily Value*
Total Fat 25.32g 57%
Cholesterol 133.66mg 66%
Sodium 81.42mg 5%
Potassium 519.48mg 16%
Total Carbs 35.81g 18%
Sugars 2.48g 15%
Dietary Fiber 2.96g 17%
Protein 6.92g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 11%
Iron 1.9mg 16%
Calcium 184.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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