40390 pampered spices free Recipes
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fat-free chicken broth, water, hot pepper sauce, couscous and12 Morefat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper20 min, 16 ingredients
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unsweetened pomegranate juice (i use pom brand) and8 Moreunsweetened pomegranate juice (i use pom brand), gingerroot, peeled and sliced (1 inch), whole allspice, slightly crushed, cinnamon sticks, sugar, black tea (i use english breakfast), ice cubes, cream (i use fat-free half and half)30 min, 9 ingredients
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vegetable oil, turkey cutlets (each should weigh 2 oz.) and10 Morevegetable oil, turkey cutlets (each should weigh 2 oz.), salt, black pepper, sliced green onion, red bell pepper , cut into 1/4-inch slices, fat free chicken broth, raisins, brown sugar, allspice, cinnamon, cumin30 min, 12 ingredients
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all-purpose flour, sugar, baking powder, salt and11 Moreall-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, blueberries (fresh or frozen ), all-purpose flour, butter, softened, fat free cream cheese, softened, low-fat milk, eggs, vanilla extract, sugar35 min, 15 ingredients
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all-purpose flour, ground cinnamon, baking powder, salt and7 Moreall-purpose flour, ground cinnamon, baking powder, salt, instant coffee (good quality ), water, granulated sugar (splenda ), butter, softened (non hydrogenized margarine), sour cream (fat free ), eggs (1/2 cup egg whites), chopped nuts, divided (2/3 cup)26 min, 11 ingredients
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all-purpose flour, whole wheat flour, baking powder and13 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, walnuts, coarsely chopped, light brown sugar, ground cinnamon, fresh ginger, grated, enova brand oil, vanilla extract, plain fat-free yogurt, eggs or 1/4 cup liquid egg substitute, pears, peeled and finely diced, turbinado sugar35 min, 16 ingredients
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Spiced Pork Tenderloin With Maple-Chipotle Saucesalt, thyme, dried, nutmeg, ground, cinnamon, ground and8 Moresalt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar4 hour , 12 ingredients
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Spiced Chicken Couscous With Cinnamon Onionsolive oil, chopped onions, brown sugar, ground cinnamon and10 Moreolive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked1 hour 45 min, 14 ingredients
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Spiced Chicken Thighs With Yogurt Saucefresh cilantro, chopped, garlic cloves, minced and9 Morefresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs25 min, 11 ingredients
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Spiced Chicken Thighs With Yogurt Sauceuncooked brown rice, ground cumin, ground coriander and9 Moreuncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil20 min, 12 ingredients
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Spiced Brown Basmati Pilafvegetable oil, chopped onion, uncooked brown basmati rice and8 Morevegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios55 min, 11 ingredients
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Spice-Rubbed Flank Steak With Horseradish Creamflank steak (1 1/2 lb), bourbon, low sodium soy sauce and11 Moreflank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt36 min, 14 ingredients
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Spiced Balsamic Chicken Breastsboneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, garlic cloves, minced, thyme, salt, black pepper, butter, reduced-sodium fat-free chicken broth, balsamic vinegar15 min, 8 ingredients
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Spiced Grilled Breaditalian bread, fat-free mayonnaise, spicy brown mustard and3 Moreitalian bread, fat-free mayonnaise, spicy brown mustard, onion powder, minced fresh parsley, grated parmesan cheese20 min, 6 ingredients
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Spice-Crusted Shrimp With Remoulade Saucelow-fat mayonnaise, plain fat-free yogurt, lime zest and11 Morelow-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)32 min, 14 ingredients
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Spiced Black Bean Burgerseden organic black beans,drained and rinsed and8 Moreeden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns3 min, 9 ingredients
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Spice Pancakesall purpose flour, baking powder, nutmeg, salt, cinnimon and5 Moreall purpose flour, baking powder, nutmeg, salt, cinnimon, eggs, butter, melted, whole milk, smuckers sugar free syrup, fresh fruit or bananas10 min, 11 ingredients
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