696 palm oil Recipes

hearts of palm, drained, rinsed and sliced, artichoke hearts, drained, rinsed and sliced, chopped red onion, chopped red bell pepper, chopped parsley leaves, tarragon vinegar, kosher or sea salt, or more to taste, sugar, or more to taste, black pepper, ground, or more to taste, olive oil, safflower or vegetable oil, ripe haas avocados, halved and seeded just before stuffing

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

extra virgin olive oil, white wine vinegar, dijon mustard, kosher salt, fresh ground black pepper, hearts of palm, drained and sliced, red bell pepper, diced, artichoke heart, drained and quartered, kalamata olive, pitted and halved, mixed salad greens, hard-boiled eggs, sliced, tomatoes, halved

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

fat-skimmed chicken broth, extra-virgin olive oil, white wine vinegar or rice vinegar, drained capers, lemon juice, minced shallots, dijon mustard, hearts of palm (packed in water), drained and rinsed with cold water, hard-cooked large eggs, shelled, minced parsley, shelled cooked tiny shrimp, firm-ripe avocado (8 oz.), salt and pepper

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

hearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)

hearts of palm, rinsed and patted dry, head radicchio , halved lengthwise (about 4 oz.), asparagus, ends trimmed (about 8 oz.), extra-virgin olive oil, kosher salt, fresh ground black pepper, very thin slices prosciutto di parma , torn into strips (about 1 3/4 oz.), shaved parmigiano-reggiano cheese (scant 1/2 cup), extra-virgin olive oil, fresh lemon juice, grated lemon zest, granulated sugar, kosher salt, ground pepper

extra-virgin olive oil, lemon, juiced, salt and freshly ground black pepper, hearts of palm, sliced 1/2-inch thick, shallots, diced, dijon mustard, sherry vinegar, extra-virgin olive oil, fresh watercress, lump crabmeat, for garnish, radishes, sliced, for garnish

hearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried

rice wine vinegar, chopped cilantro, soy sauce, sesame oil, powdered wasabi, crushed red pepper, ripe avocado, peeled, seeded and cut into 1/2-inch pieces, jumbo lump crabmeat , picked over for shells, flour, hearts of palm, drained and dried on paper towels, vegetable oil

onion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish

avocado, peeled, pitted and diced, fresh lime juice, salt, minced yellow onions, firm-ripe tomatoes, seeded and chopped, green bell pepper, cored, seeded and minced, white wine vinegar, extra-virgin olive oil, chopped cilantro, malaguetas, stemmed, seeded and minced (wear rubber gloves ), garlic, minced, all-purpose flour, original essence , recipe follows, hearts of palm, rinsed, drained , and dried on paper towels, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

champagne vinegar, honey, dijon mustard, minced shallots, juice from 10 florida oranges , cooked until reduced to 1/4 cup juice, grape seed oil, coarse florida keys salt and freshly ground black pepper, fresh hearts of palm, sliced in half -rounds, jicama, diced small, radish, diced small, coarse florida keys salt and freshly ground black pepper, olive oil, fennel, thinly sliced, bulb only, leeks, white parts only, thinly sliced, white wine, coarse florida keys salt and freshly ground black pepper, sugar, four 4-oz logs buffalo tenderloin, fennel pollen, coarse florida keys salt and freshly ground black pepper, watermelon radishes , julienned, for garnish, florida orange , sliced into segments, for garnish, petite greens, lavosh crackers, balsamic vinegar , such as minus-8 vinegar, for garnish

garlic clove, minced, salt, hearts of palm, drained and rinsed, extra-virgin olive oil, grated lime zest, freshly ground white pepper, plantain chips , pita chips, or flatbreads, for serving

ripe tomatoes, limes, hearts of palm, red peppers, olive oil, crushed black pepper, pumpkin butter or apple butter