295 palm heart Recipes

fingerling potatoes , halved lengthwise, sweet onion, coarsely chopped, garlic, thickly sliced, crushed red pepper, extra-virgin olive oil, salt, oil -packed, sun-dried tomatoes, drained and coarsely chopped, lemon, very thinly sliced and seeded, hearts of palm, drained , hearts cut into 1-inch pieces, oil-packed smoked sardines, drained

head romaine lettuce, head iceberg lettuce, artichoke hearts, drained, hearts of palm, drained and chopped, pimiento, diced and drained, red onion, thinly sliced, salt and pepper, shaved deli hard salami (optional,but wonderful), olive oil, red wine vinegar, parmesan cheese

eggs (depending on size), butter or olive oil, russet potato (cut into 1/4 cubes ), smoked bacon, chopped, salt & fresh ground pepper to taste, following are optional suggestions. these are just to get you thinkin so go crazy from here. onion, tomatoes, fresh mushrooms, chile peppers, tofu, artichoke hearts, squash, fresh asparagus, ham, capers, escargot, the kitchen sink., spices : think robin williams here; basil, garlic, cilantro, oregano, curry powder or use palm oil to cook the potatoes in. yes

sweet potato, diced and roasted, avocado, diced, hearts of palm, drained, cut 1/2 inch slices, shaved red onion, rinsed, half rings, cob white corn , charred, kernels cut off, fresh lime juice, fresh cilantro, chopped, sea salt & pepper, aji amarillo paste , to taste, fresh cilantro , sliced red fresno chiles, daikon radish strips

wine vinegar, parsley, chopped, olive oil, dijon mustard, sugar, tarragon, parmesan cheese, grated, shallot, finely chopped, garlic, minced, tabasco sauce, penne, cooked, asparagus spears, cooked and diced, hearts of palm, sliced, crabmeat, well drained, salt and pepper, lettuce leaf (for serving)

butter, minced garlic, cream, grated parmesan cheese, yellow onion, minced, olive oil, sliced fresh mushrooms, hearts of palm, rinsed, drained , and cut into 1/2-inch pieces, mexican-style corn, drained, arugula, green beans, drained, salt to taste, grated parmesan cheese

artichoke heart, chopped, hearts of palm, chopped, frozen spinach, thawed and squeezed dried ., cream cheese, mayonnaise, fresh parmesan cheese, shredded italian cheese blend (i like the asiago sun-dried tomato flavor), minced garlic (depends on how strong you like it) (already chopped refrigerated), chopped green onion tops, salt & pepper to taste

hidden valley original ranch seasoning mix, fresh spinach leaves, roughly chopped, artichoke hearts, drained and chopped, hearts of palm, drained and chopped, shallot, minced, dried chives, extra virgin olive oil, ground black pepper, cayenne pepper, kraft shredded parmesan cheese, garlic cloves, minced, whole wheat pita bread , cut into 6 triangles

fresh mint, fresh basil, fresh parsley, fresh garlic, fresh onions, fresh red leaf lettuce chopped up, artichoke hearts, tomatoes, celery slices, hearts of palm, orange peel, lemon peel

mixed greens (romaine , arugula, spinach leaves, iceberg...whatever your preference), baby corn, baby tomatoes, washed, artichoke heart, chopped, mango, peeled and sliced, blueberries, washed, hearts of palm, sliced, alfalfa sprout, rinsed, olive (optional)

watercress, well rinsed and dried, stems removed, dijon mustard, white wine vinegar, salt, olive oil, chopped shallots, fresh parsley, fresh minced thyme, ripe tomatoes, peeled, seeded, and diced, chopped fresh chives, cucumber, peeled, seeded and diced, hearts of palm , rinsed under cold water and drained, diced, artichoke hearts, diced, lump crabmeat, toasted french bread croutons, accompaniment

tomatoes, drained and de-seeded, sardines, left whole, artichoke hearts, hearts of palm, italian dressing to taste, croutons

roma tomato, quartered & sliced, cucumber, quartered & sliced, feta cheese, cubed, red onion, diced, yellow bell pepper, diced, kalamata olive, artichoke heart, quartered, hearts of palm, sliced, avocado, sliced, fresh basil, chopped, fresh dill, chopped, capers, olive oil, lemon juice, balsamic vinegar, red wine vinegar, garlic, chopped, sea salt, fresh ground pepper

bacon, heads freshly cut swamp cabbage ( hearts of palm), chopped, sugar, salt, freshly ground black pepper

baby spinach, tomatoes, red onion, olives, hearts of palm, belgium endive, spicy garlic vinaigrette, heads garlic, bird peppers, soy sauce, cider vinegar, sherry viegrette , mustard, salt, ground pepper

salad cut hearts of palm, roma tomatoes, sliced , each slice cut in two, yellow summer squash, coarsely chopped, juice of 1 lime or 1 lemon, garlic clove, fresh basil leaves, sliced, balsamic vinegar, salt and pepper to taste

green olives, hearts of palm, drained and sliced, roasted red bell peppers, drained and sliced, part-skim mozzarella cheese, cubed, garlic clove, minced, chopped fresh basil, chopped fresh parsley, dried rosemary, olive oil, fresh lemon juice, freshly ground pepper

tuna (i love kimmel s from the pnw, i buy it at whole foods), mayonnaise (no miracle whip for me), chopped celery (1 to two stalks), salad greens, olive oil, red wine vinegar, salt, fresh cracked pepper, hard-boiled eggs, peeled and quartered, stalks canned hearts of palm, sliced, red bell pepper , chopped into twice-as-wide-as matchstick pieces